Healthy Salads & Wraps Recipes

Discover healthy salads & wraps recipes from Fitmate members.

Healthy Chicken Salad Recipe with Grapes

Healthy Chicken Salad Recipe with Grapes

This Healthy Chicken Salad Recipe with Grapes is a delightful blend of lean protein and fiber-rich ingredients, perfect…

⏱ 15 min

Healthy Spinach Salad Recipe

Healthy Spinach Salad Recipe

This Healthy Spinach Salad Recipe combines lean steak, fresh spinach, and antioxidant-rich blueberries for a delicious…

⏱ 10 min

Healthy Tuna Salad Recipe

Healthy Tuna Salad Recipe

This Healthy Tuna Salad Recipe is a delicious and nutritious option for lunch or dinner. Packed with lean protein and…

⏱ 10 min

Healthy Grilled Chicken Salad Recipe

Healthy Grilled Chicken Salad Recipe

This Healthy Grilled Chicken Salad Recipe is a delicious and nutritious meal that combines lean protein and fiber-rich…

⏱ 25 min

Healthy Chicken Caesar Salad Recipe

Healthy Chicken Caesar Salad Recipe

This Healthy Chicken Caesar Salad Recipe is a delicious and nutritious twist on a classic favorite. Packed with lean…

⏱ 10 min

Healthy Chicken Salad Recipe with Cranberries

Healthy Chicken Salad Recipe with Cranberries

This Healthy Chicken Salad Recipe with Cranberries is a delicious and nutritious meal that combines lean protein and…

⏱ 15 min

Healthy Ham Salad Sandwich Recipe

Healthy Ham Salad Sandwich Recipe

This Healthy Ham Salad Sandwich Recipe is a delicious and nutritious option for lunch or dinner. Packed with lean…

⏱ 15 min

Healthy Chicken Salad Recipe

Healthy Chicken Salad Recipe

This Healthy Chicken Salad Recipe is a delicious and nutritious option for lunch or dinner. Packed with lean protein…

⏱ 15 min

Healthy Chicken Salad Recipe with Grapes

Healthy Chicken Salad Recipe with Grapes

This Healthy Chicken Salad Recipe with Grapes is a delightful blend of lean protein and fiber-rich ingredients, perfect…

⏱ 15 min

Healthy Chicken Caesar Salad Recipe

Healthy Chicken Caesar Salad Recipe

This Healthy Chicken Caesar Salad Recipe combines whole grain gluten-free pasta with lean chicken, fresh vegetables,…

⏱ 25 min

Healthy Cabbage Salad Recipe

Healthy Cabbage Salad Recipe

This Healthy Cabbage Salad Recipe is a vibrant and nutritious dish packed with fiber and lean protein. It's perfect for…

⏱ 15 min

Healthy Mango Black Bean Salad Recipe

Healthy Mango Black Bean Salad Recipe

This vibrant and nutritious Mango Black Bean Salad is a perfect blend of flavors and textures, packed with lean protein…

⏱ 15 min

Healthy Grilled Chicken Salad Recipe

Healthy Grilled Chicken Salad Recipe

This Healthy Grilled Chicken Salad Recipe is a vibrant and nutritious meal packed with lean protein and fiber. It's…

⏱ 25 min

Healthy Chicken Salad Recipe with Grapes

Healthy Chicken Salad Recipe with Grapes

This Healthy Chicken Salad Recipe with Grapes is a delicious and nutritious meal that combines lean protein and…

⏱ 15 min

Healthy Asian Salad Recipe

Healthy Asian Salad Recipe

This Healthy Asian Salad Recipe is a vibrant and nutritious dish packed with fiber and lean protein. The crispy tofu…

⏱ 25 min

Healthy Beetroot Celery Salad Recipe

Healthy Beetroot Celery Salad Recipe

This vibrant Healthy Beetroot Celery Salad Recipe is packed with fiber and lean protein, making it a perfect choice for…

⏱ 15 min

Healthy Turkey Avocado Wrap Recipe

Healthy Turkey Avocado Wrap Recipe

This Healthy Turkey Avocado Wrap Recipe is a delicious and nutritious option for lunch or dinner. Packed with lean…

⏱ 25 min

Healthy Chicken Fajita Salad Recipe

Healthy Chicken Fajita Salad Recipe

This Healthy Chicken Fajita Salad Recipe is a delicious and nutritious meal that combines lean proteins and fiber-rich…

⏱ 35 min

Healthy Turkey Salad Recipe

Healthy Turkey Salad Recipe

This Healthy Turkey Salad Recipe is a delicious and nutritious option for lunch or dinner. Packed with lean protein and…

⏱ 20 min

Healthy Egg Salad Recipe

Healthy Egg Salad Recipe

This Healthy Egg Salad Recipe combines the goodness of boiled eggs with a vibrant mix of fresh vegetables, creating a…

⏱ 10 min

Healthy Turkey Salad Recipe

Healthy Turkey Salad Recipe

This Healthy Turkey Salad Recipe is a delicious and nutritious meal that combines lean protein and fiber-rich…

⏱ 15 min

Healthy Egg Salad Recipe

Healthy Egg Salad Recipe

This Healthy Egg Salad Recipe is a delicious and nutritious twist on a classic dish. By using Greek yogurt instead of…

⏱ 20 min

Healthy Tuna Chickpea Salad Recipe

Healthy Tuna Chickpea Salad Recipe

This Healthy Tuna Chickpea Salad Recipe is a delicious and nutritious option for lunch or dinner. Packed with lean…

⏱ 10 min

Healthy Broccoli Slaw Salad Recipe

Healthy Broccoli Slaw Salad Recipe

This Healthy Broccoli Slaw Salad Recipe is a vibrant and nutritious dish packed with fiber and lean protein. Featuring…

⏱ 35 min

A nutrition coach who steps in before you drift.

Photograph your meals, AI does the math, and your FitMate coach texts you the moment you drift — not at your next appointment.

5-day free trial · $69/month after · Cancel anytime