The Fitmate program was designed by experts from:
A realistic plan of action that works for you
Adapt proven healthy weight loss principles (eg. lean filling meals) to foods & activities you enjoy and can deliver on.
Focus each week on 1-2 healthy habits with realistic goals
Plan your week to make sure it happens, with practical resources
Check-ins on your progress to help you stay on track
Get practical feedback and address setbacks
Don’t overpay for coaching.
An online coach anytime, anywhere without paying hundreds of dollars a month.
True Coaching at your fingertips!
What I like most is their honesty. These coaches do a great job of critiquing meal options, making recommendations, and offering guidance on how to do it better next time, if necessary. Time is spent each week considering what has taken place in the past week and the best way to attack the coming week. Communication occurs daily and it feels natural. I would recommend Fitmate to any of my friends.
Life changing for me!
This has been life changing for me! I have never been able to be disciplined to eat healthy or exercise and it has caught up with me. I’m so happy with Sebastian and the team of coaches that have helped me develop a healthy lifestyle. I am a private person and have never felt comfortable going to a gym, so working with my coach has been just what I needed. I have never been able to set healthy goals and stick to them by myself before. FitMate Coach has helped me set achievable goals and held me accountable with great encouragement. I highly recommend FitMate Coach for anyone who struggles to loose weight and wants to create a healthy lifestyle.
Great experience...highly recommend!
I like that this is done through messaging rather than phone calls, but at the same time it feels very personal as my coach is very responsive when I message her, and she checks up with me on days I don't message her. It's very laid back and fits with my availability. She has taught me so much and implemented many new goals that are becoming the new norm for my healthy new lifestyle.
JUST what I needed !!
Fitmate coaching was just what I needed when I moved to the US and gained a whopping 20 lbs within one year.
The fact that you are chatting with a REAL person from the get-go is such a tremendous help. It gave me the accountability, confidence, knowledge, and gentleness I needed to take off 16 pounds without losing my mind. The coaches opened my eyes to lifestyle changes in a way no other program had done. I have tried a gazillion things. I DEFINITELY recommend it!
I love this program
I'm almost two months in now and I love this program. I usually find it very hard to stay motivated but the advice and reassurance given by my coach at every step has really helped me. It's so useful to always have somebody on hand who is so enthusiastic and happy answer my fitness related questions. it was the missing piece of the puzzle.
This is a great program overall
This is a great program overall. The coaching is awesome. They are with you 100% even over the weekend. I really enjoyed this app program it has helped me tremendously with nutrition. It is only one step at a time. If within the week you feel you need to stay with your current goal then you stay with it until you are comfortable with it. By far the best program with an app with a great price. 👍