Healthy Salads & Wraps Recipes

Discover healthy salads & wraps recipes from Fitmate members.

Healthy Tuna Salad Recipe

Healthy Tuna Salad Recipe

This Healthy Tuna Salad Recipe is a delightful blend of lean protein and fiber-rich ingredients, perfect for a…

⏱ 10 min

Healthy Tofu Salad Recipe

Healthy Tofu Salad Recipe

This Healthy Tofu Salad Recipe is a vibrant and nutritious dish packed with lean protein and fiber. It's perfect for…

⏱ 20 min

Healthy Chicken Caesar Salad Recipe

Healthy Chicken Caesar Salad Recipe

This Healthy Chicken Caesar Salad Recipe is a delicious and nutritious option for lunch or dinner. Packed with lean…

⏱ 15 min

Healthy Chickpea Salad Recipe

Healthy Chickpea Salad Recipe

This vibrant and nutritious Chickpea Salad is packed with protein and fiber, making it a perfect breakfast option to…

⏱ 15 min

Healthy Tuna Salad Recipe with Egg

Healthy Tuna Salad Recipe with Egg

This Healthy Tuna Salad Recipe with Egg is a delicious and nutritious meal that combines lean protein and fiber-rich…

⏱ 15 min

Healthy Taco Salad Recipe

Healthy Taco Salad Recipe

This Healthy Taco Salad Recipe is a delicious and nutritious meal that combines lean protein and fiber-rich ingredients…

⏱ 25 min

Healthy Grilled Chicken Salad Recipe

Healthy Grilled Chicken Salad Recipe

This Healthy Grilled Chicken Salad Recipe is a delicious and nutritious meal that combines lean protein and fiber-rich…

⏱ 25 min

Healthy Crab Salad Recipe

Healthy Crab Salad Recipe

This Healthy Crab Salad Recipe is a delightful blend of fresh vegetables and lean proteins, perfect for a nutritious…

⏱ 15 min

Healthy Cheeseburger Salad Recipe

Healthy Cheeseburger Salad Recipe

This Healthy Cheeseburger Salad Recipe is a delicious and nutritious twist on a classic favorite. Packed with extra…

⏱ 25 min

Healthy Cucumber Salad Recipe

Healthy Cucumber Salad Recipe

This refreshing Healthy Cucumber Salad Recipe is packed with fiber and lean protein, making it a perfect choice for…

⏱ 15 min

Healthy Chicken Salad Recipe

Healthy Chicken Salad Recipe

This Healthy Chicken Salad Recipe combines lean protein and fiber-rich ingredients like couscous and asparagus, making…

⏱ 25 min

Healthy Grilled Chicken Salad Recipe

Healthy Grilled Chicken Salad Recipe

This Healthy Grilled Chicken Salad Recipe combines lean protein and fiber-rich ingredients to keep you full and…

⏱ 25 min

Healthy Chicken Caesar Salad Recipe

Healthy Chicken Caesar Salad Recipe

This Healthy Chicken Caesar Salad Recipe is a delicious twist on a classic favorite, packed with lean protein and fiber…

⏱ 25 min

Healthy BLT Salad Recipe

Healthy BLT Salad Recipe

This Healthy BLT Salad Recipe is a delicious and nutritious twist on the classic BLT, packed with lean proteins and…

⏱ 25 min

Healthy Grilled Chicken Caesar Salad Recipe

Healthy Grilled Chicken Caesar Salad Recipe

This Healthy Grilled Chicken Caesar Salad recipe combines lean protein and fiber-rich greens for a satisfying meal.…

⏱ 25 min

Healthy Chickpea Salad Recipe

Healthy Chickpea Salad Recipe

This vibrant Healthy Chickpea Salad Recipe is packed with fiber and lean protein, making it a perfect choice for lunch…

⏱ 25 min

Healthy Salmon Salad Recipe

Healthy Salmon Salad Recipe

This Healthy Salmon Salad Recipe is a delicious and nutritious meal that combines lean protein and fiber-rich…

⏱ 15 min

Healthy Tilapia Spinach Salad Recipe

Healthy Tilapia Spinach Salad Recipe

This Healthy Tilapia Spinach Salad Recipe is a delightful blend of lean protein and fiber-rich ingredients, perfect for…

⏱ 25 min

Healthy Taco Salad Recipe

Healthy Taco Salad Recipe

This Healthy Taco Salad Recipe is a delicious and nutritious twist on a classic favorite. Packed with lean turkey,…

⏱ 35 min

Healthy Salad with Chicken Recipe

Healthy Salad with Chicken Recipe

This Healthy Salad with Chicken Recipe is a delicious and nutritious option for lunch or dinner. Packed with lean…

⏱ 15 min

Healthy Chicken Salad Sandwich Recipe

Healthy Chicken Salad Sandwich Recipe

This Healthy Chicken Salad Sandwich Recipe combines lean protein and fiber-rich ingredients for a satisfying meal.…

⏱ 15 min

Healthy Turkey Salad Recipe

Healthy Turkey Salad Recipe

This Healthy Turkey Salad Recipe is a delicious and nutritious option for lunch or dinner. Packed with lean protein…

⏱ 15 min

Healthy High Protein Wraps Recipe

Healthy High Protein Wraps Recipe

This Healthy High Protein Wraps Recipe is a delicious and nutritious option for lunch or dinner. Packed with lean…

⏱ 10 min

Healthy Cucumber Tomato Salad Recipe

Healthy Cucumber Tomato Salad Recipe

This refreshing Cucumber Tomato Salad is a perfect blend of lean protein and fiber, making it an ideal choice for lunch…

⏱ 15 min

A nutrition coach who steps in before you drift.

Photograph your meals, AI does the math, and your FitMate coach texts you the moment you drift — not at your next appointment.

5-day free trial · $69/month after · Cancel anytime