Human Coaching + AI Analysis
Everything you get with Fitmate Coach — and what makes it different from apps, programs, and traditional coaching.
$69/month
after free 5-day trial
What Kind of Solution Is This?
Fitmate Coach is human-led coaching powered by AI. You work with a real certified nutrition coach who guides your progress, sets your goals, and provides unlimited support. AI handles meal analysis to make your coach more effective and the service affordable.
This is not a diet app, not a self-guided program, and not AI-only coaching. It's 1-on-1 human coaching enhanced by technology — combining the personalization of traditional coaching with the convenience and affordability of modern tools.
What's Included
1-on-1 Coaching with a Certified Nutrition Coach
You're matched with a real human coach who gets to know you — your goals, challenges, preferences, and schedule. Your coach reviews your progress every week, identifies your highest-impact improvements, and sets clear weekly targets.
You alternate between a 15-minute call and a text-based session each week. Your coach adapts their approach based on what works for you — no rigid plans or one-size-fits-all advice.
AI-Powered Meal Feedback (Meal Advisor)
Every meal you log gets instant AI feedback on calories, protein, fiber, and satiety. This helps you learn in real-time and gives your coach detailed data to review.
You can log meals by taking a photo or writing a short description — whatever's easiest. AI estimates are typically within 10-20% of actual values — accurate enough to spot patterns and guide improvements, though not intended for medical precision.
How AI + Human Combine: AI feedback is instant and automated, but your coach reviews everything weekly to provide deeper, personalized insights. AI doesn't replace your coach — it makes them more effective.
Unlimited Text Support Between Sessions
Your coach checks in by text throughout the week — providing encouragement, answering questions, and helping you troubleshoot challenges as they come up. You're never on your own between sessions. Message your coach anytime and expect a response within hours on business days.
Habit-Based Coaching (Not Meal Plans)
Your coach focuses on building sustainable habits — like increasing protein at breakfast, choosing more filling snacks, or planning ahead for busy days. You work on one clear goal per week, not a long list of rules.
This approach helps you make lasting changes without restrictive meal plans, calorie counting, or giving up foods you love.
Simple Pricing
$69/month
After your free 5-day trial. Cancel anytime.
- Weekly coaching sessions (call or text)
- Unlimited text support between sessions
- AI meal feedback on every log
- Personalized habit-based coaching
- No calorie counting required
Compare: Traditional 1-on-1 nutrition coaching typically costs $200-500+/month
What Fitmate Coach Does NOT Include
AI provides estimates for context, but you're not required to count or track them yourself.
Your coach works with foods you already like, making gradual improvements rather than restricting what you eat.
You always have a real human coach guiding you — not just following a pre-set program.
This is 1-on-1 coaching focused on your individual goals and challenges.
AI handles analysis and provides instant feedback, but your coach is the one making decisions, setting your goals, and supporting you.
How Fitmate Coach Is Different
vs. Diet Apps & Calorie Trackers
Most Apps:
- You track calories alone
- Charts and data, no guidance
- Self-directed decisions
- No human accountability
Fitmate Coach:
- Real human coach reviews your logs
- AI insights turn into weekly focus
- Coach makes decisions with you
- Unlimited support between sessions
vs. Self-Guided Programs & Challenges
Self-Guided Programs:
- Pre-set plans and rules
- One-size-fits-all approach
- No adjustments when stuck
- Limited or no coach access
Fitmate Coach:
- Customized based on your meals
- Adapts to your lifestyle & preferences
- Coach troubleshoots when needed
- Weekly sessions + unlimited support
vs. Traditional 1-on-1 Coaching
Traditional Coaching:
- $200-500+/month
- Coach reviews logs manually
- Limited session time
- Support often costs extra
Fitmate Coach:
- $69/month (AI makes it affordable)
- AI pre-analyzes, coach focuses on you
- Weekly sessions + instant AI feedback
- Unlimited text support included
How Personalized Is It?
Every aspect of Fitmate Coach adapts to you. Your coach tailors recommendations based on your actual meals, not generic templates:
Your Goals
Weekly targets matched to your specific weight loss goals, timeline, and motivation level.
Your Lifestyle
Recommendations fit your schedule — whether you meal prep on Sundays or grab takeout on busy nights.
Your Preferences
Your coach works with foods you already like. No forced meal plans or foods you hate.
Your Challenges
If something isn't working, your coach adjusts the approach. Nothing is set in stone.
Who This Is For (and Not For)
✓ Best For:
- People tired of restrictive diets
- Those who know what to do but struggle to stay consistent
- People who want expert guidance without high costs
- Those willing to log some meals (not perfectly)
- GLP-1 users wanting nutritional support
✗ Not For:
- People wanting fully AI-only coaching
- Those looking for group challenges or community
- People who want strict meal plans
- Those unwilling to log any meals
See If It's Right for You
Try Fitmate Coach free for 5 days. No commitment required.
👉 Start Your Free Trial$69/month after trial. Cancel anytime.