Healthy Salads & Wraps Recipes

Discover healthy salads & wraps recipes from Fitmate members.

Healthy Asian Chicken Salad Recipe

Healthy Asian Chicken Salad Recipe

This Healthy Asian Chicken Salad Recipe is a delightful blend of crunchy vegetables and crispy panko chicken, packed…

⏱ 25 min

Healthy Chicken Salad Wrap Recipe

Healthy Chicken Salad Wrap Recipe

This Healthy Chicken Salad Wrap Recipe is a delicious and nutritious option for lunch or dinner. Packed with lean…

⏱ 15 min

Healthy Grilled Chicken Salad Recipe

Healthy Grilled Chicken Salad Recipe

This Healthy Grilled Chicken Salad Recipe is a vibrant and nutritious dish that combines lean protein and fiber-rich…

⏱ 30 min

Healthy Chicken Salad Recipe

Healthy Chicken Salad Recipe

This Healthy Chicken Salad Recipe is a delicious and nutritious meal that combines lean protein and fiber-rich…

⏱ 15 min

Healthy Hummus Wrap Recipe

Healthy Hummus Wrap Recipe

This Healthy Hummus Wrap Recipe is a delicious and nutritious option for lunch or dinner. Packed with fiber-rich…

⏱ 15 min

Healthy Grilled Chicken Salad Recipe

Healthy Grilled Chicken Salad Recipe

This Healthy Grilled Chicken Salad Recipe is a delicious and nutritious option for lunch or dinner. Packed with lean…

⏱ 30 min

Healthy Chicken Salad Recipe

Healthy Chicken Salad Recipe

This Healthy Chicken Salad Recipe is a delicious and nutritious option for lunch or dinner. Packed with shredded…

⏱ 15 min

Healthy High Protein Tortilla Recipe

Healthy High Protein Tortilla Recipe

This Healthy High Protein Tortilla Recipe combines chickpea flour tortillas with lean chicken tenders and fresh…

⏱ 35 min

Healthy Spinach Salad Recipe

Healthy Spinach Salad Recipe

This Healthy Spinach Salad Recipe is a vibrant and nutritious dish packed with lean proteins and fiber to keep you…

⏱ 15 min

Healthy Chickpea Salad Recipe

Healthy Chickpea Salad Recipe

This Healthy Chickpea Salad Recipe is a vibrant and nutritious dish packed with fiber and lean protein. It's perfect…

⏱ 15 min

Healthy Chicken Caesar Salad Wraps Recipe

Healthy Chicken Caesar Salad Wraps Recipe

Enjoy a delicious and nutritious twist on a classic with these Healthy Chicken Caesar Salad Wraps. Packed with lean…

⏱ 15 min

Healthy Grilled Chicken Salad Recipe

Healthy Grilled Chicken Salad Recipe

This Healthy Grilled Chicken Salad Recipe combines lean protein and fiber-rich greens for a satisfying meal. Packed…

⏱ 35 min

Healthy Turkey Salad Recipe

Healthy Turkey Salad Recipe

This Healthy Turkey Salad Recipe is a delicious and nutritious option for lunch or dinner. Packed with lean protein…

⏱ 10 min

Healthy Tuna Salad Recipe

Healthy Tuna Salad Recipe

This Healthy Tuna Salad Recipe is a delicious and nutritious meal packed with lean protein and fiber. With fresh…

⏱ 10 min

Healthy Grilled Chicken Salad Recipe

Healthy Grilled Chicken Salad Recipe

This Healthy Grilled Chicken Salad Recipe is a vibrant and nutritious dish packed with lean protein and fiber. Perfect…

⏱ 25 min

Healthy Chicken Wrap Delight Recipe

Healthy Chicken Wrap Delight Recipe

This Healthy Chicken Wrap Delight recipe combines lean protein and fiber-rich ingredients for a satisfying meal. Packed…

⏱ 25 min

Healthy Thai Salad Recipe

Healthy Thai Salad Recipe

This Healthy Thai Salad recipe is a vibrant and nutritious snack that combines lean beef, fresh vegetables, and a light…

⏱ 25 min

Healthy Cucumber Tomato Salad Recipe

Healthy Cucumber Tomato Salad Recipe

This refreshing Cucumber Tomato Salad is a delightful blend of fresh vegetables and lean protein, perfect for a…

⏱ 15 min

Healthy Tuna Salad Recipe

Healthy Tuna Salad Recipe

This Healthy Tuna Salad Recipe is a delicious and nutritious option for lunch or dinner. Packed with lean protein and…

⏱ 15 min

Healthy Chicken Salad Recipe

Healthy Chicken Salad Recipe

This Healthy Chicken Salad Recipe is a delicious and nutritious meal packed with lean protein and fiber. It's perfect…

⏱ 15 min

Healthy Quinoa and Chia Chicken Wrap Recipe

Healthy Quinoa and Chia Chicken Wrap Recipe

This Healthy Quinoa and Chia Chicken Wrap is a delicious and nutritious meal that combines lean protein and fiber-rich…

⏱ 25 min

Healthy Turkey Salad Recipe

Healthy Turkey Salad Recipe

This Healthy Turkey Salad Recipe is a delightful blend of lean turkey, creamy cottage cheese, and fresh fruits, making…

⏱ 15 min

Healthy Kale and Cabbage Salad Recipe

Healthy Kale and Cabbage Salad Recipe

This vibrant Kale and Cabbage Salad is packed with fiber and plant-based protein, making it a perfect choice for a…

⏱ 15 min

Healthy Shrimp Caesar Salad Recipe

Healthy Shrimp Caesar Salad Recipe

This Healthy Shrimp Caesar Salad Recipe is a delightful twist on the classic, packed with lean protein and fiber to…

⏱ 25 min

A nutrition coach who steps in before you drift.

Photograph your meals, AI does the math, and your FitMate coach texts you the moment you drift — not at your next appointment.

5-day free trial · $69/month after · Cancel anytime