Healthy Dips & Spreads Recipes

Discover healthy dips & spreads recipes from Fitmate members.

Healthy Fiber-Rich Snack Recipe

Healthy Fiber-Rich Snack Recipe

This Healthy Fiber-Rich Snack Recipe combines crunchy carrots and wholesome Wasa crackers topped with a creamy feta and…

⏱ 10 min

Healthy Greek Yogurt Dip Recipe

Healthy Greek Yogurt Dip Recipe

This Healthy Greek Yogurt Dip Recipe is a delicious and nutritious way to satisfy your cravings while supporting your…

⏱ 10 min

Healthy High Protein Dip Recipe

Healthy High Protein Dip Recipe

This Healthy High Protein Dip Recipe is a delicious and nutritious way to enjoy your meals while supporting your weight…

⏱ 10 min

Healthy Cucumber and Hummus Recipe

Healthy Cucumber and Hummus Recipe

This Healthy Cucumber and Hummus Recipe is a refreshing and nutritious snack that combines crunchy cucumbers with…

⏱ 10 min

Healthy Protein Snack Recipe

Healthy Protein Snack Recipe

This Healthy Protein Snack Recipe combines creamy cottage cheese with zesty avocado salsa and crunchy baby peppers for…

⏱ 10 min

Healthy Olive Tapenade Hummus Recipe

Healthy Olive Tapenade Hummus Recipe

This Healthy Olive Tapenade Hummus Recipe is a delicious and nutritious snack that combines the creamy goodness of…

⏱ 10 min

Healthy Jalapeño Hummus Snack Recipe

Healthy Jalapeño Hummus Snack Recipe

This Healthy Jalapeño Hummus Snack Recipe is a delicious and nutritious way to satisfy your cravings while supporting…

⏱ 10 min

Healthy High Protein Dip Recipe

Healthy High Protein Dip Recipe

This Healthy High Protein Dip Recipe is a delicious and nutritious way to enjoy your meals while supporting your weight…

⏱ 10 min

Healthy Protein Snacks Recipe

Healthy Protein Snacks Recipe

This Healthy Protein Snacks recipe combines crunchy carrots with creamy hummus for a satisfying and nutritious snack.…

⏱ 10 min

Healthy Protein Snack Recipe

Healthy Protein Snack Recipe

This Healthy Protein Snack Recipe combines crunchy protein tortilla chips with a creamy guacamole dip, making it a…

⏱ 5 min

Healthy Best Avocado Dip Recipe

Healthy Best Avocado Dip Recipe

This Healthy Best Avocado Dip Recipe combines fresh avocados with nutritious ingredients to create a delicious and…

⏱ 10 min

Healthy Chicken Hummus Recipe

Healthy Chicken Hummus Recipe

This Healthy Chicken Hummus Recipe is a delightful and nutritious meal that combines lean protein and fiber-rich…

⏱ 10 min

Healthy High Protein Dip Recipe

Healthy High Protein Dip Recipe

This Healthy High Protein Dip Recipe combines turkey pepperoni with low-fat cream cheese and everything bagel…

⏱ 10 min

Healthy Black Bean Dip Recipe

Healthy Black Bean Dip Recipe

This Healthy Black Bean Dip Recipe is a delicious and nutritious option for lunch or dinner. Packed with protein and…

⏱ 10 min

Healthy High Protein Dip Recipe

Healthy High Protein Dip Recipe

This Healthy High Protein Dip Recipe is a delicious and nutritious way to enjoy your meals while supporting your weight…

⏱ 10 min

Healthy Hummus Recipe

Healthy Hummus Recipe

This Healthy Hummus Recipe is a delicious and nutritious option for lunch or dinner, packed with fiber and lean protein…

⏱ 10 min

A nutrition coach who steps in before you drift.

Photograph your meals, AI does the math, and your FitMate coach texts you the moment you drift — not at your next appointment.

5-day free trial · $69/month after · Cancel anytime