Healthy Protein Snacks Recipe
created by
Chelsey T. 07/24/2024
"Afternoon snack. Cheese string and watermelon :)"
"Another great effort Chelsey! Youre making solid progress towards your weekly goal of incorporating protein or fiber-rich snacks into your routine. Your choice of a cheese string and watermelon for an afternoon snack is a creative way to keep things interesting. Keep finding fun and tasty ways to meet your nutritional goals!"
See commentsIngredients
- 2 cups watermelon, cubed
- 4 cheese strings (low-fat)
Instructions
- 1. Start by washing the watermelon thoroughly.
- 2. Cut the watermelon into bite-sized cubes and place them in a bowl.
- 3. Unwrap the cheese strings and set them aside.
- 4. Serve the watermelon cubes alongside the cheese strings for a balanced snack.
- 5. Enjoy immediately or pack them in a container for a grab-and-go option.
Nutrition Facts
| Nutrition Facts (per serving) | |
|---|---|
| Calories | 80 kcal |
| Protein | 6g |
| Carbohydrates | 10g |
| Fiber | 1g |
| Sugar | 5g |
| Added Sugar | 0g |
| Fat | 3g |
| Saturated Fat | 1.5g |
Health Benefits
Watermelon is hydrating and low in calories, making it a great choice for weight loss. The cheese strings provide lean protein, which helps keep you full and satisfied. This snack fits well into various diets, including low-carb and Mediterranean, and is perfect for those looking to maintain a healthy lifestyle. Always consult a healthcare professional if you have specific dietary concerns.
Serving Suggestions
- Pair with a glass of water or herbal tea for hydration.
- Add a sprinkle of chia seeds on the watermelon for added fiber.
- Serve with a side of mixed nuts for a more filling snack.
FAQs About This Recipe
Can I prepare this snack in advance?
Yes, you can cut the watermelon ahead of time and store it in the refrigerator for up to 2 days.
Is this snack suitable for kids?
Absolutely! It's a fun and healthy snack for children.
How can I make this snack more filling?
Add a handful of nuts or seeds to increase the protein and healthy fats.
Can I use other fruits?
Yes, feel free to mix in other fruits like cantaloupe or berries.
What is the best way to store leftovers?
Store any leftover watermelon in an airtight container in the fridge.
Allergy & Diet Restrictions
Why We Love This Recipe
This Healthy Protein Snacks Recipe is a delightful combination of refreshing watermelon and creamy cheese strings, making it an ideal choice for a quick afternoon pick-me-up. Not only is it easy to prepare in just 15 minutes, but it also provides a satisfying balance of lean protein and hydrating fruit. Perfect for on-the-go snacking, this recipe keeps you energized without the extra calories, helping you stay on track with your weight loss goals. Enjoy the sweet taste of summer while nourishing your body!
Recipe created by Fitmate Coach; inspired by Chelsey T.. It ensures the ideal combination of ingredients to support weight loss and healthy living.
Comments (2)
"Afternoon snack. Cheese string and watermelon :)"
"Another great effort Chelsey! Youre making solid progress towards your weekly goal of incorporating protein or fiber-rich snacks into your routine. Your choice of a cheese string and watermelon for an afternoon snack is a creative way to keep things interesting. Keep finding fun and tasty ways to meet your nutritional goals!"