Healthy Protein Drink Recipe
created by
Chelsey T. Oct. 12, 2024
“Green powder drink before I leave town!”
Coach Chiquita Nicole
“Good job Chelsey!”
Instructions
1.
In a blender, combine the almond milk, high-protein green powder, banana, chia seeds, almond butter, and spinach.
2.
Blend on high until smooth and creamy, about 30-60 seconds.
3.
If desired, add ice cubes and blend again until the drink is chilled.
4.
Taste and adjust sweetness if needed by adding a little honey or maple syrup (optional).
5.
Pour into glasses and enjoy immediately!
Ingredients
1.
2 cups unsweetened almond milk
2.
1 scoop high-protein green powder (like spirulina or a plant-based protein blend)
3.
1 banana (for natural sweetness and creaminess)
4.
1 tablespoon chia seeds (for added fiber and omega-3s)
5.
1 tablespoon almond butter (for healthy fats and protein)
6.
1/2 cup spinach (for extra fiber and nutrients)
7.
Ice cubes (optional, for a chilled drink)
Nutrition
calories
180
fat
8
saturates
1
carbs
20
fibers
6
sugar
5
added sugar
0
protein
12
Healthy Protein Drink Recipe
My Rating
Chelsey T.Author
"Green powder drink before I leave town!"
Coach Chiquita Nicole
"Good job Chelsey!"