High-Touch Support You Can Afford
Your coach has weekly sessions with you and gives you unlimited support between sessions — and because AI handles the heavy lifting of meal analysis, you get personal, human coaching at a fraction of the usual cost.
Fitmate Coach is a 1-on-1 online weight loss coaching program that combines real human coaches with AI-powered meal feedback.
We focus on sustainable habit change — not calorie counting, rigid meal plans, or quick fixes.
Why This Works
Highly Personal Advice Based on Your Meals
AI reviews your meal logs so your coach can spot patterns most people miss — like the lunch that leaves you hungry all afternoon or the dinner that quietly adds 400 extra calories.
This means you get very actionable improvements, one at a time, with practical guidance including specific food suggestions you can try right away.
Not a Restrictive Diet
Your coach helps you choose foods that naturally keep you full between meals and that reduce calories. So you can still enjoy everything you love — just in a smarter, more filling way.
"I know I need accountability — not to a robot, but to a real person. My coach brings me back on track even when things don't go as planned."
— Emma, Fitmate member
The Perfect Companion to GLP-1 Medications
If you're using GLP-1 meds like Ozempic, Wegovy, or Mounjaro, your coach helps you eat in a way that keeps you strong, energized, and confident — now and long after the medication.
Your coach will help you:
- Get consistent protein to protect muscle and prevent fatigue
- Avoid undereating and stay properly fueled
- Identify foods that still trigger cravings
- Break through weight-loss plateaus
- Build simple habits that make tapering easier
For Clinics & Providers
We partner with GLP-1 telehealth and medical practices to deliver behavioral coaching and meal-pattern support — without increasing clinical workload.
Fitmate Coach is human-led coaching powered by AI.
You work with a real certified nutrition coach who guides your progress. AI handles meal analysis to make your coach more effective — but your coach is a real person who knows you and supports you.
Ready to Get Started?
Start with a free 5-day trial and meet your coach this week.
$69/month after trial. Cancel anytime.