Fitmate coaches help people stick to a physical health plan, by applying proven techniques to create and fine-tune a realistic plan of action and to keep people motivated and accountable, but which is currently unaffordable and difficult to access for many.
Our unique tech platform enables high-touch human coaching to be offered by employers both cost-effectively and across a geographically distributed workforce.
We focus on high-touch proven behavioural support methods needed to make lasting habit changes.
Changes which only human coaches can deliver, at an affordable price.
Covering holistically key areas like nutrition, fitness and sleep/stress.
Fitmate is designed by experts from Stanford Medicine, American Council on Exercise & Duke Medicine.