Video call
with Coach Erin
hey, here's a recipe to try tonight...
Have 4 protein and fiber rich dinners
Boosts motivation & accountability
Supercharge coach with efficiency & user insights
→ More coach time & highly personal advice
Patient work with coach daily to translate proven principles into tailored, doable actions (in nutrition, physical activity & stress/sleep) based on deep user insights.
Sufficient time to provide daily accountability & troubleshooting
By boosting coach efficiency, coaches can spend sufficient time with patients affordably.
Eligible patients can be fully covered by insurance.
Patient work with coach daily to translate proven principles into tailored, doable actions (in nutrition, physical activity & stress/sleep) based on deep user insights.
Sufficient time to provide daily accountability & troubleshooting
By boosting coach efficiency, coaches can spend sufficient time with patients affordably.
Eligible patients can be fully covered by insurance.
People struggle to stay consistent with healthy routines because of unique challenges
64%
44%
39%
Coach and client interact 3x a day, 7 days a week:
Agree actions that clients will stick to based on deep dialogue & user insights
"4 protein rich breakfasts, prepping overnight oats"
Patients log meals & activities, get real-time feedback & accountability when off track.
Evaluate progress on plan, troubleshoot challenges, and add new actions.
Our members achieve sustainable weight loss through personalized coaching and support
of Fitmate members lose
Average weight loss
(without medication)
Months timeframe
Based on real member data from our coaching program
"I know I need accountability—not to a robot, but to a real person. My coach brings me back on track even when things don't go as planned."
Emma R.
Clinical evidence emphasizes pairing GLP-1 with lifestyle support to achieve sustainable results
Support on nutrition, activity & lifestyle to:
Most insurance plans covering GLP-1 require lifestyle interventions:
Up to 2/3 of weight lost is regained within 1 year of stopping semaglutide (Wegovy) without ongoing lifestyle intervention
Wilding et al. (2022)Over 50% of insurers require documented lifestyle modification attempts before approving GLP-1 medications for obesity.
KFF (2023)Patients receiving both semaglutide and intensive behavioral therapy lost ~16% more weight than those receiving medication alone.
Wadden et. al (2021)Fitmate tailors support during the journey of GLP-1 users to optimize outcomes and meeting insurance requirements.
Structured lifestyle coaching to establish baseline habits and satisfy the 6-month requirement for insurance pre-authorization.
As patients begin medication, Fitmate coaches provide support for managing side effects, adapting nutrition to reduced appetite, maintaining adequate protein intake and exercise for muscle preservation.
Fitmate coaches help troubleshoot plateaus, refine nutrition strategies, and build sustainable habits that maximize results (providing the documentation for continued insurance coverage).
If medication is dosed down or discontinued, coaches provide crucial support to prevent weight regain through carefully tailored nutrition, exercise, and behavioral strategies.
"Fitmate Coach was the missing piece in my GLP-1 journey. The medication controlled my hunger, but my coach taught me what to eat and how to exercise to preserve my lean mass"
Ready to learn more about how Fitmate Coach can benefit your organization? Book a call with our team.