Step 1

Prepare your ingredients.

Step 2

Toast the bread to your liking.

Step 3

Spread the bread with the ricotta cheese.

Step 4

Layer the avocado slices on top, arrange the tomato halves on top of the avocado.

Step 5

Then top with a squeeze of lemon and a dash of black pepper. Enjoy!

Step 6

Step 7

Step 8

Prep time

5 minutes

Cook time

0 minutes

Calories

348 Kcal

Serves

Ingredients

1 slice hearty whole grain bread
1/3 cup low fat ricotta cheese (vegan options available)
1⁄2 cup avocado, sliced
4 cherry tomatoes, halved
1⁄2 lemon
Pinch black pepper

Nutrition

Total fat: 16g
Saturated fat: 6g
Sodium: 310mg
Total carbs: 35g
Total sugar: 6g
Fiber: 9g
Protein: 16g

Instructions

Step 1

Prepare your ingredients.

Step 2

Toast the bread to your liking.

Step 3

Spread the bread with the ricotta cheese.

Step 4

Layer the avocado slices on top, arrange the tomato halves on top of the avocado.

Step 5

Then top with a squeeze of lemon and a dash of black pepper. Enjoy!

Step 6

Step 7

Step 8

Feel healthier,
wherever you are.

If you are ready to begin your Fitmate journey, take our health quiz to create your personalized program.

Get started

Avocado, Tomato And Ricotta Toast

Ingredients

Nutrition

Instructions

2 Minute Egg & Veg Breakfast Mug

2-Minute Banana Almond Butter Yogurt

Peanut Butter Oat Cake In A Mug

Feel healthier,
wherever you are.

Avocado, Tomato And Ricotta Toast

Ingredients

Nutrition

Instructions

Other recipes

2 Minute Egg & Veg Breakfast Mug

2-Minute Banana Almond Butter Yogurt

Peanut Butter Oat Cake In A Mug

Feel healthier, wherever you are.

Feel healthier,
wherever you are.