Healthy Sauerkraut Celery Apple Salad Recipe
created by
Capri S. Jan. 27, 2024
“Sauerkraut celery apple salad with buckwheat toast and homemade beef sausage”
Coach Erin
“Your sauerkraut celery apple salad with buckwheat toast and homemade beef sausage looks appetizing and well-rounded. The buckwheat toast is a fantastic source of fiber and the homemade beef sausage provides the lean protein you need. The addition of sauerkraut celery and apple adds a nice touch of freshness and extra fiber. Your dedication to your healthy nutrition routine is truly commendable Capri!”
Instructions
1.
In a large bowl, combine the sauerkraut, chopped celery, diced apple, red onion, and parsley.
2.
In a small bowl, whisk together the olive oil, apple cider vinegar, salt, and pepper.
3.
Pour the dressing over the salad and toss gently to combine.
4.
Let the salad sit for about 10 minutes to allow the flavors to meld before serving.
Ingredients
1.
2 cups sauerkraut, drained
2.
1 cup celery, chopped
3.
1 large apple, diced (preferably a tart variety like Granny Smith)
4.
1/4 cup red onion, finely chopped
5.
1/4 cup fresh parsley, chopped
6.
1 tablespoon olive oil
7.
1 tablespoon apple cider vinegar
8.
Salt and pepper to taste
Nutrition
calories
120
fat
5
saturates
0.5
carbs
18
fibers
5
sugar
6
added sugar
0
protein
3
Healthy Sauerkraut Celery Apple Salad Recipe
My Rating
Capri S.Author
"Sauerkraut celery apple salad with buckwheat toast and homemade beef sausage"
Coach Erin
"Your sauerkraut celery apple salad with buckwheat toast and homemade beef sausage looks appetizing and well-rounded. The buckwheat toast is a fantastic source of fiber and the homemade beef sausage provides the lean protein you need. The addition of sauerkraut celery and apple adds a nice touch of freshness and extra fiber. Your dedication to your healthy nutrition routine is truly commendable Capri!"