Healthy Protein Coffee Recipe
created by
Nadine E. 05/30/2024
"Breakfast and coffee= 421 I did drink my 8oz glass of water before I got to have coffee!"
"Youre halfway there!! Its fantastic to see you incorporating a variety of protein into your breakfast and also remembering to hydrate with water before your coffee. This is a great way to kickstart your metabolism for the day"
See commentsIngredients
- 2 cups brewed coffee (unsweetened)
- 1 scoop protein powder (whey, plant-based, or your preferred type)
- 1 tablespoon unsweetened cocoa powder
- 1 tablespoon almond milk (or any low-calorie milk alternative)
- 1 teaspoon vanilla extract
- Optional: sweetener of choice (stevia, monk fruit, etc.)
Instructions
- Brew your coffee as you normally would and let it cool slightly.
- In a blender, combine the brewed coffee, protein powder, cocoa powder, almond milk, vanilla extract, and any sweetener if desired.
- Blend on high until smooth and frothy, about 30 seconds.
- Pour into a glass and enjoy immediately, or serve over ice for a refreshing iced coffee.
Nutrition Facts
| Nutrition Facts (per serving) | |
|---|---|
| Calories | 120 kcal |
| Protein | 24g |
| Carbohydrates | 6g |
| Fiber | 1g |
| Sugar | 1g |
| Added Sugar | 0g |
| Fat | 2g |
| Saturated Fat | 0.5g |
Health Benefits
This Protein Coffee recipe is a fantastic way to kickstart your day. The protein powder provides essential amino acids that help keep you full and satisfied, while the coffee offers a boost of energy. Cocoa powder adds antioxidants, and almond milk keeps the calories low. This recipe fits well into various diets, including keto and plant-based, and is a great option for those looking to manage their weight. Always consult a healthcare professional if you have specific dietary concerns.
Serving Suggestions
- Pair with a side of fresh fruit, like berries or a banana, for added fiber.
- Enjoy with a slice of whole-grain toast topped with avocado for a balanced breakfast.
- Garnish with a sprinkle of cocoa powder or cinnamon for an extra touch.
Recipe Variations and Adjustments
protein powder coffee recipe
Use a flavored protein powder to enhance the coffee's taste.
best protein coffee recipe
Experiment with different types of protein powders to find your favorite.
high protein coffee recipe
Add an extra scoop of protein powder for a higher protein content.
FAQs About This Recipe
Can I use decaf coffee for this recipe?
Yes, you can use decaf coffee if you prefer to avoid caffeine.
How can I make this recipe vegan?
Use a plant-based protein powder and a non-dairy milk alternative.
Can I prepare this in advance?
Yes, you can blend it and store it in the refrigerator for up to 3 days.
What can I add for extra flavor?
Consider adding a pinch of cinnamon or nutmeg for added warmth.
Is this recipe suitable for weight loss?
Absolutely! It's low in calories and high in protein, making it a great choice for weight management.
Allergy & Diet Restrictions
Why We Love This Recipe
We love this Healthy Protein Coffee recipe because it seamlessly combines the rich flavors of coffee with the nutritional benefits of protein powder. It's a fantastic way to start your day, keeping you full and energized while supporting your weight loss goals. Perfect for busy mornings or travel, this easy-to-make beverage feels like a treat but is packed with protein and fiber. Plus, it’s a great way to hydrate and kickstart your metabolism, making it an ideal addition to your breakfast routine.
Recipe created by Fitmate Coach; inspired by Nadine E.. It ensures the ideal combination of ingredients to support weight loss and healthy living.
Comments (2)
"Breakfast and coffee= 421 I did drink my 8oz glass of water before I got to have coffee!"
"Youre halfway there!! Its fantastic to see you incorporating a variety of protein into your breakfast and also remembering to hydrate with water before your coffee. This is a great way to kickstart your metabolism for the day"