Healthy Chicken Pizza Recipe
created by
Lindsey G. 08/13/2024
"Carb balance tortilla pizza with broccoli salad. Pizza ingredients were 240 calories"
"wow your carb balance tortilla pizza with broccoli salad looks delicious! and a creative way to incorporate healthy foods into your routine. Remember variety is the spice of life so continue exploring different ways to enjoy your meals while sticking to your nutrition plan. Nice one!"
See commentsIngredients
- 4 carb balance tortillas
- 1 cup pizza sauce (low sugar)
- 1 cup cooked, shredded chicken breast
- 1 cup low-fat cheese (mozzarella or cheddar)
- 1/2 cup green olives, sliced
- 1 cup broccoli florets, chopped
- 1 cup shredded carrots
- 1 cup shredded cabbage (green and purple)
- 1 cup fresh spinach (optional for added fiber)
Instructions
- Preheat your oven to 400°F (200°C).
- Spread a thin layer of pizza sauce on each tortilla.
- Top with shredded chicken, cheese, and green olives evenly across the tortillas.
- Place the pizzas on a baking sheet and bake for 10-12 minutes, or until the cheese is melted and bubbly.
- While the pizzas are baking, prepare the broccoli salad by mixing broccoli, carrots, cabbage, and spinach in a large bowl.
- Drizzle with a light vinaigrette or lemon juice for flavor.
- Once the pizzas are done, remove from the oven and let cool for a minute before slicing.
Nutrition Facts
| Nutrition Facts (per serving) | |
|---|---|
| Calories | 300 kcal |
| Protein | 30g |
| Carbohydrates | 30g |
| Fiber | 6g |
| Sugar | 4g |
| Added Sugar | 1g |
| Fat | 8g |
| Saturated Fat | 3g |
Health Benefits
This Healthy Chicken Pizza Recipe is packed with lean protein from chicken, which helps keep you full and satisfied. The addition of fiber-rich vegetables like broccoli, carrots, and spinach not only enhances the nutritional value but also aids digestion. This dish fits well into various diets, including Mediterranean and low-carb, making it a versatile choice for healthy eating. Always consult a healthcare professional if you have specific dietary concerns.
Serving Suggestions
- Serve with a side of mixed greens for extra fiber.
- Pair with a light sparkling water or herbal tea.
- Garnish with fresh herbs like basil or parsley for added flavor.
Recipe Variations and Adjustments
healthy pizza recipe
Use a whole grain crust instead of tortillas for a more traditional pizza feel.
high protein pizza recipe
Increase the amount of chicken or add a protein-rich topping like chickpeas.
protein pizza recipe
Incorporate a protein-rich cheese alternative or add a layer of hummus under the toppings.
chicken pizza crust recipe
Make a crust using ground chicken mixed with spices and bake it before adding toppings.
FAQs About This Recipe
Can I freeze the leftover pizza?
Yes, you can freeze the cooked pizza. Wrap it tightly in plastic wrap and store it in an airtight container.
What can I use instead of pizza sauce?
You can use pesto, hummus, or a homemade tomato sauce as alternatives.
How can I make this pizza spicier?
Add red pepper flakes or jalapeños to the toppings for an extra kick.
Is this recipe suitable for meal prep?
Absolutely! You can prepare multiple pizzas and store them in the fridge for quick meals throughout the week.
What are some good side dishes to serve with this pizza?
A fresh salad or steamed vegetables make great sides to complement the pizza.
Allergy & Diet Restrictions
Why We Love This Recipe
We love this Healthy Chicken Pizza Recipe because it perfectly balances flavor and nutrition. Packed with lean protein and fiber-rich vegetables, it keeps you feeling full and satisfied without the guilt. This recipe is not only easy to prepare but also versatile, allowing you to customize it with your favorite toppings. It's a great option for meal prep or a quick weeknight dinner, making it a convenient choice for those on the go. Enjoy a delicious pizza that aligns with your weight loss goals while still feeling like a treat!
Recipe created by Fitmate Coach; inspired by Lindsey G.. It ensures the ideal combination of ingredients to support weight loss and healthy living.
Comments (2)
"Carb balance tortilla pizza with broccoli salad. Pizza ingredients were 240 calories"
"wow your carb balance tortilla pizza with broccoli salad looks delicious! and a creative way to incorporate healthy foods into your routine. Remember variety is the spice of life so continue exploring different ways to enjoy your meals while sticking to your nutrition plan. Nice one!"