
Healthy Banana Peanut Butter Oats Recipe
created by
Heather P. Oct. 9, 2024
“Banana Peanut Butter Oats 10/9”
Coach Erin
“Well done opting for unsweetened PB :)”
Instructions
- 1. - In a medium saucepan, combine the rolled oats and almond vanilla milk. Bring to a boil over medium heat (about 3-4 minutes). 
- 2. - Once boiling, reduce heat to low and stir in the mashed bananas, peanut butter, cinnamon, and chia seeds. Cook for an additional 2-3 minutes until the oats are creamy. 
- 3. - Remove from heat and stir in vanilla extract if using. Let it sit for a minute to thicken. 
- 4. - Serve warm, topped with additional banana slices or a sprinkle of cinnamon if desired. 
Ingredients
- 1. - 2 ripe bananas, mashed 
- 2. - 2 cups rolled oats 
- 3. - 4 tablespoons unsweetened peanut butter 
- 4. - 2 cups almond vanilla milk (or dairy-free milk of choice) 
- 5. - 1 teaspoon cinnamon 
- 6. - 1 tablespoon chia seeds (optional for added fiber) 
- 7. - 1 teaspoon vanilla extract (optional) 
Nutrition
- calories - 350 
- fat - 12 
- saturates - 2 
- carbs - 50 
- fibers - 8 
- sugar - 8 
- added sugar - 0 
- protein - 10 

Healthy Banana Peanut Butter Oats Recipe
My Rating
Heather P.Author
"Banana Peanut Butter Oats 10/9"
Coach Erin
"Well done opting for unsweetened PB :)"