Healthy Yogurt Parfait Recipe
0
2 comments
created by
Alison T. Feb. 22, 2024
“Egg whites cheese salsa toast. Greek yogurt with strawberries and blueberries”
Prep 10 minutesCook 10 minuteseasyServes 4
Coach Chiquita Nicole
“And bring on the next one”
Instructions
1.
In a non-stick skillet, cook the egg whites over medium heat until fully cooked, about 5 minutes.
2.
Toast the whole-grain bread until golden brown.
3.
In a bowl, layer the Greek yogurt, strawberries, and blueberries.
4.
Top the yogurt with shredded cheddar cheese and salsa.
5.
Serve the egg whites alongside the yogurt parfait and toast.
Ingredients
1.
8 egg whites
2.
1 cup low-fat or fat-free Greek yogurt
3.
1 cup strawberries, sliced
4.
1 cup blueberries
5.
1/2 cup salsa
6.
1/2 cup shredded low-fat cheddar cheese
7.
4 slices whole-grain bread
Nutrition
calories
250
fat
5
saturates
2
carbs
30
fibers
0
sugar
6
added sugar
0
protein
20
Healthy Yogurt Parfait Recipe
My Rating
Alison T.Author
"Egg whites cheese salsa toast. Greek yogurt with strawberries and blueberries"
Coach Chiquita Nicole
"And bring on the next one"