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Healthy Turkey Salad Recipe

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2 comments

created by

Tina L. Aug. 19, 2024

This is actually lunch

Prep 15 minutesCook 0 minuteseasyServes 4
CS

Coach Sam

Great work Tina! Youre making solid progress. Keep this momentum going and remember every healthy choice you make is a step towards your goal.

Instructions

  • 1.

    In a large bowl, combine the shredded lettuce, diced cucumber, and sliced purple onion. (5 minutes)

  • 2.

    Add the drained chickpeas and black beans to the bowl. (2 minutes)

  • 3.

    Layer the turkey lunch meat on top of the salad mixture. (3 minutes)

  • 4.

    Sprinkle Snapea Crisps over the salad for added crunch. (1 minute)

  • 5.

    Toss gently to combine all ingredients and serve immediately.

Ingredients

  • 1.

    10 oz turkey lunch meat, sliced

  • 2.

    1.5 cups lettuce, shredded

  • 3.

    1 cup cucumber, diced

  • 4.

    1 cup purple onion, thinly sliced

  • 5.

    1 cup chickpeas, drained and rinsed

  • 6.

    0.5 cup black beans, drained and rinsed

  • 7.

    1 cup Snapea Crisps (for crunch)

Nutrition

  • calories

    350

  • fat

    10

  • saturates

    2

  • carbs

    40

  • fibers

    0

  • sugar

    5

  • added sugar

    0

  • protein

    30

Healthy Turkey Salad Recipe

My Rating

0
2 comments
  • TL

    Tina L.Author

    "This is actually lunch"

  • CS

    Coach Sam

    "Great work Tina! Youre making solid progress. Keep this momentum going and remember every healthy choice you make is a step towards your goal."