Healthy Taco Bowl Recipe
created by
Michelle J. Aug. 21, 2023
“Taco Bowl - lean ground beef Spanish brown rice pinto beans pickled onions cilantro 1/4 avocado 1 Tbsp sour cream 1 ounce sharp cheddar and a few crushed tortilla strips for crunch. I plan to buy some reduced fat sour cream when I use this up and look for reduced fat cheddar too I couldnt find any at Aldi.”
Coach Sebastian
“its fantastic that youre planning to switch to reduced-fat sour cream and look for reduced-fat cheddar :)”
Instructions
1.
In a skillet over medium heat, cook the lean ground beef until browned, about 5-7 minutes. Drain excess fat if necessary.
2.
Add the cooked Spanish brown rice and pinto beans to the skillet, stirring to combine. Cook for an additional 5 minutes until heated through.
3.
In a large bowl, layer the shredded lettuce, followed by the beef and rice mixture.
4.
Top with pickled onions, cilantro, avocado slices, reduced-fat sour cream, and reduced-fat cheddar cheese.
5.
Finish with a sprinkle of crushed tortilla strips for crunch. Serve immediately.
Ingredients
1.
1 lb lean ground beef (or turkey)
2.
1 cup Spanish brown rice, cooked
3.
1 can (15 oz) pinto beans, drained and rinsed
4.
1/2 cup pickled onions
5.
1/4 cup fresh cilantro, chopped
6.
1/4 avocado, sliced
7.
1 Tbsp reduced-fat sour cream
8.
1 oz reduced-fat sharp cheddar cheese, shredded
9.
1 cup lettuce, shredded
10.
1/4 cup crushed tortilla strips (baked if possible)
Nutrition
calories
350
fat
12
saturates
5
carbs
40
fibers
0
sugar
2
added sugar
0
protein
25
Healthy Taco Bowl Recipe
My Rating
Michelle J.Author
"Taco Bowl - lean ground beef Spanish brown rice pinto beans pickled onions cilantro 1/4 avocado 1 Tbsp sour cream 1 ounce sharp cheddar and a few crushed tortilla strips for crunch. I plan to buy some reduced fat sour cream when I use this up and look for reduced fat cheddar too I couldnt find any at Aldi."
Coach Sebastian
"its fantastic that youre planning to switch to reduced-fat sour cream and look for reduced-fat cheddar :)"