FitmateCoach Logo
test

Healthy Quinoa Salad Recipe

0
2 comments

created by

Colleen K. Oct. 15, 2024

I made a salad with baby spinach baby beets baby cucumber hard boiled eggs avocado cherry tomatoes and quinoa with balsamic dressing. It was delicious and beautiful.

Prep 15 minutesCook 15 minuteseasyServes 4
CE

Coach Erin

Thats a beautiful salad indeed!! Keep enjoying these nutritious and delicious meals!

Instructions

  • 1.

    1. Start by cooking the quinoa according to package instructions. This usually takes about 15 minutes. Once cooked, let it cool.

  • 2.

    2. While the quinoa is cooking, prepare the vegetables. Wash and slice the baby spinach, cucumber, and cherry tomatoes.

  • 3.

    3. Dice the baby beets and avocado, and slice the hard-boiled eggs.

  • 4.

    4. In a large bowl, combine the spinach, cooked quinoa, beets, cucumber, cherry tomatoes, and avocado.

  • 5.

    5. Gently toss the salad with balsamic dressing until everything is well coated.

  • 6.

    6. Top the salad with sliced hard-boiled eggs and serve immediately.

Ingredients

  • 1.

    4 cups baby spinach

  • 2.

    1 cup cooked quinoa

  • 3.

    1 cup baby beets, diced

  • 4.

    1 cup baby cucumber, sliced

  • 5.

    1 cup cherry tomatoes, halved

  • 6.

    2 hard-boiled eggs, sliced

  • 7.

    1 avocado, diced

  • 8.

    2 tablespoons balsamic dressing

Nutrition

  • calories

    350

  • fat

    15

  • saturates

    2

  • carbs

    40

  • fibers

    8

  • sugar

    5

  • added sugar

    0

  • protein

    12

Healthy Quinoa Salad Recipe

My Rating

0
2 comments
  • CK

    Colleen K.Author

    "I made a salad with baby spinach baby beets baby cucumber hard boiled eggs avocado cherry tomatoes and quinoa with balsamic dressing. It was delicious and beautiful."

  • CE

    Coach Erin

    "Thats a beautiful salad indeed!! Keep enjoying these nutritious and delicious meals!"