Healthy Quinoa Power Bowl Recipe
created by
Virginia B. Mar. 15, 2024
“Last leftovers of quinoa and chickpeas/veggies”
Coach Erin
“Hats off Virginia! Youre making strides in your healthy nutrition routine with ten successful meals this week. The quinoa and chickpeas in your leftovers are a great source of fiber and protein which are key to keeping you satisfied. The veggies add a nice touch of additional fiber and nutrients. Youre doing a fine job with your meal choices continue making these nutritious decisions!”
Instructions
1.
In a large bowl, combine the cooked quinoa, chickpeas, corn, and mixed vegetables.
2.
Add the lime juice, salt, and pepper, and mix well to combine all ingredients.
3.
Gently fold in the chopped cilantro and sliced radishes.
4.
Serve the quinoa mixture in bowls and top with sliced avocado.
Ingredients
1.
2 cups cooked quinoa
2.
1 can (15 oz) chickpeas, drained and rinsed
3.
1 cup corn (fresh or frozen)
4.
1 cup diced mixed vegetables (bell peppers, zucchini, etc.)
5.
1 ripe avocado, sliced
6.
1/2 cup radishes, thinly sliced
7.
1/4 cup fresh cilantro, chopped
8.
Juice of 1 lime
9.
Salt and pepper to taste
Nutrition
calories
350
fat
15
saturates
2
carbs
45
fibers
0
sugar
3
added sugar
0
protein
12
Healthy Quinoa Power Bowl Recipe
My Rating
Virginia B.Author
"Last leftovers of quinoa and chickpeas/veggies"
Coach Erin
"Hats off Virginia! Youre making strides in your healthy nutrition routine with ten successful meals this week. The quinoa and chickpeas in your leftovers are a great source of fiber and protein which are key to keeping you satisfied. The veggies add a nice touch of additional fiber and nutrients. Youre doing a fine job with your meal choices continue making these nutritious decisions!"