Healthy Protein Snacks Recipe

Healthy Protein Snacks Recipe

Prep Time
5 min
Cook Time
30 min
Servings
4
Difficulty
Easy
KT

created by

Kelly T. 09/06/2024

"Veggies Made Great Muffin with American Dream Nut Butter Death By Chocolate spread on top. Yay for having the macros left to do this today!"

CE
Coach Erin

"looks like a delicious and creative way to meet your nutritional goals. Keep finding those fun and tasty ways to incorporate healthy foods into your snacks. Youre doing a fantastic job!"

See comments

Ingredients

  • 4 Veggies Made Great Muffins (Chocolate or similar flavor)
  • 1/2 cup American Dream Nut Butter (Death By Chocolate flavor or similar, low added sugar)

Instructions

  1. 1. Start by toasting the Veggies Made Great Muffins lightly in a toaster or oven for about 2-3 minutes until warm.
  2. 2. While the muffins are toasting, measure out 1/2 cup of the American Dream Nut Butter.
  3. 3. Once the muffins are ready, spread a generous layer of the nut butter on top of each muffin half.
  4. 4. Serve immediately and enjoy your healthy protein snack!

Nutrition Facts

Nutrition Facts (per serving)
Calories 180 kcal
Protein 6g
Carbohydrates 20g
Fiber 0g
Sugar 5g
Added Sugar 2g
Fat 9g
Saturated Fat 2g

Health Benefits

This Healthy Protein Snacks Recipe is rich in protein from the nut butter and fiber from the muffins, making it a great choice for weight loss. The muffins provide essential vitamins and minerals, while the nut butter adds healthy fats that keep you satiated. This recipe fits well into various diets, including plant-based and low-carb, and is perfect for anyone looking to maintain a balanced diet. Always consult a healthcare professional if you have specific dietary concerns.

Serving Suggestions

Recipe Variations and Adjustments

fiber-rich snacks

Add chia seeds or flaxseeds to the nut butter for an extra fiber boost.

healthy snacks

Incorporate a sprinkle of cinnamon or cocoa powder into the nut butter for added flavor without extra calories.

protein snacks

Mix in a scoop of protein powder into the nut butter for an additional protein kick.

FAQs About This Recipe

Can I use different flavors of muffins?

Absolutely! Feel free to experiment with different flavors of Veggies Made Great Muffins.

How can I store leftovers?

Store any leftover muffins in an airtight container at room temperature for up to 3 days.

Is this recipe suitable for kids?

Yes! This recipe is a great healthy snack option for kids, providing them with energy and nutrients.

Can I make this recipe vegan?

Yes! Ensure the muffins and nut butter are vegan-friendly.

What can I add for extra flavor?

Consider adding a drizzle of honey or a sprinkle of sea salt on top for extra flavor.

Allergy & Diet Restrictions

Vegetarian

Why We Love This Recipe

We love this Healthy Protein Snacks Recipe because it perfectly balances taste and nutrition. With its rich chocolate flavor and the added creaminess of nut butter, it feels indulgent while being packed with protein and fiber. This snack is not only easy to prepare but also travel-friendly, making it a great option for busy days. It's a delightful way to satisfy your sweet tooth without compromising your health goals, and it’s a fantastic addition to your snack rotation!

Recipe created by Fitmate Coach; inspired by Kelly T.. It ensures the ideal combination of ingredients to support weight loss and healthy living.

Comments (2)

KT
Kelly T. Author

"Veggies Made Great Muffin with American Dream Nut Butter Death By Chocolate spread on top. Yay for having the macros left to do this today!"

CE
Coach Erin Coach

"looks like a delicious and creative way to meet your nutritional goals. Keep finding those fun and tasty ways to incorporate healthy foods into your snacks. Youre doing a fantastic job!"