Healthy Protein Snacks Recipe
created by
Kelly T. 09/17/2024
"One of my protein desserts - Veggies Made Great Muffin with Yasso Greek Yogurt Bar and the drizzle is a scoop of Ghost protein powder mixed with a little water."
"Bravo! Your creative combination of Veggies Made Great Muffin with Yasso Greek Yogurt Bar and Ghost protein powder sounds both delicious and nutritious. Its wonderful to see you finding such enjoyable ways to incorporate healthy foods into your routine. Keep exploring these tasty options"
See commentsIngredients
- 4 Veggies Made Great Muffins (any flavor)
- 4 Yasso Greek Yogurt Bars (any flavor)
- 1 scoop Ghost protein powder
- Water (to mix with protein powder)
Instructions
- 1. Start by preparing the Ghost protein powder drizzle. In a small bowl, mix 1 scoop of Ghost protein powder with just enough water to create a smooth, drizzle-able consistency.
- 2. While the drizzle is setting, take the Veggies Made Great Muffins and cut them into bite-sized pieces.
- 3. Place the muffin pieces in a serving bowl.
- 4. Unwrap the Yasso Greek Yogurt Bars and cut them into small chunks. Add these to the bowl with the muffin pieces.
- 5. Finally, drizzle the prepared protein mixture over the muffin and yogurt bar pieces.
- 6. Serve immediately and enjoy your healthy protein snack!
Nutrition Facts
| Nutrition Facts (per serving) | |
|---|---|
| Calories | 180 kcal |
| Protein | 12g |
| Carbohydrates | 25g |
| Fiber | 3g |
| Sugar | 6g |
| Added Sugar | 2g |
| Fat | 5g |
| Saturated Fat | 2g |
Health Benefits
This Healthy Protein Snacks Recipe is packed with lean protein from the Greek yogurt and protein powder, helping to keep you full and satisfied. The muffins add a touch of fiber, making this snack not only delicious but also beneficial for digestion. This recipe fits well into various diets, including low-carb and high-protein plans, and is a great option for those looking to manage their weight. Always consult a healthcare professional if you have specific dietary concerns.
Serving Suggestions
- Pair with a side of fresh berries for added fiber and antioxidants.
- Enjoy with a glass of unsweetened almond milk for a creamy beverage option.
- Top with a sprinkle of cinnamon for extra flavor.
Recipe Variations and Adjustments
protein snacks
Add a scoop of nut butter to the drizzle for extra protein and healthy fats.
healthy protein snacks
Incorporate chia seeds into the drizzle for added fiber and omega-3 fatty acids.
high protein snacks
Use double the amount of protein powder in the drizzle for an extra protein boost.
FAQs About This Recipe
Can I use a different type of muffin?
Yes! Feel free to use any type of healthy muffin that you enjoy.
How can I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 2 days.
Is this recipe suitable for kids?
Absolutely! It's a fun and nutritious snack for kids.
Can I make this vegan?
Yes! Use plant-based yogurt and a vegan protein powder.
What can I add for extra flavor?
Consider adding a dash of vanilla extract or a sprinkle of cocoa powder to the drizzle.
Allergy & Diet Restrictions
Why We Love This Recipe
We love this Healthy Protein Snacks Recipe for its perfect balance of taste and nutrition. Combining the delightful flavors of Veggies Made Great Muffins with creamy Yasso Greek Yogurt, this snack is not only satisfying but also packed with protein to keep you energized throughout the day. It's an ideal choice for those on the go, making it easy to enjoy a healthy treat while traveling. Plus, with its quick preparation time, you can whip it up in just 15 minutes, making it a convenient option for busy lifestyles. Indulge your sweet tooth without the guilt!
Recipe created by Fitmate Coach; inspired by Kelly T.. It ensures the ideal combination of ingredients to support weight loss and healthy living.
Comments (2)
"One of my protein desserts - Veggies Made Great Muffin with Yasso Greek Yogurt Bar and the drizzle is a scoop of Ghost protein powder mixed with a little water."
"Bravo! Your creative combination of Veggies Made Great Muffin with Yasso Greek Yogurt Bar and Ghost protein powder sounds both delicious and nutritious. Its wonderful to see you finding such enjoyable ways to incorporate healthy foods into your routine. Keep exploring these tasty options"