Healthy Protein Bar Recipe
created by
Christy J. Oct. 23, 2024
“no details”
Coach Belle
“Good job Christy! Youve exceeded your weekly target for your lean protein-rich breakfast routine. Thats fantastic! Your choice of Laird superfood protein bar and fage yogurt is a great way to start the day. I hope you continue finding creative ways to incorporate lean proteins into your breakfast. Keep enjoying these nutritious meals!”
Instructions
1.
In a large mixing bowl, combine the rolled oats, peanut butter, honey, protein powder (if using), chopped nuts, dark chocolate chips, vanilla extract, and salt.
2.
Mix well until all ingredients are fully combined and form a sticky mixture. If the mixture is too dry, add a little more peanut butter or honey.
3.
Line a baking dish with parchment paper and press the mixture evenly into the dish, ensuring it's compact.
4.
Refrigerate for at least 30 minutes to set.
5.
Once set, cut into bars and enjoy! Store any leftovers in an airtight container in the fridge.
Ingredients
1.
1 cup rolled oats
2.
1/2 cup natural peanut butter (no added sugar)
3.
1/4 cup honey or maple syrup
4.
1/2 cup protein powder (optional, can be omitted for a protein bar recipe without protein powder)
5.
1/4 cup chopped nuts (almonds, walnuts, or your choice)
6.
1/4 cup dark chocolate chips (optional)
7.
1/2 teaspoon vanilla extract
8.
1/4 teaspoon salt
Nutrition
calories
180
fat
9
saturates
2
carbs
20
fibers
3
sugar
5
added sugar
0
protein
8
Healthy Protein Bar Recipe
My Rating
Christy J.Author
"no details"
Coach Belle
"Good job Christy! Youve exceeded your weekly target for your lean protein-rich breakfast routine. Thats fantastic! Your choice of Laird superfood protein bar and fage yogurt is a great way to start the day. I hope you continue finding creative ways to incorporate lean proteins into your breakfast. Keep enjoying these nutritious meals!"