Healthy Pineapple Yogurt Muffin Recipe

Instructions

• 1.

  Preheat your oven to 350°F (175°C).

• 2.

  In a large bowl, mix the Greek yogurt, crushed pineapple, applesauce, eggs, and vanilla extract until well combined.

• 3.

  In another bowl, whisk together the whole wheat flour, baking powder, baking soda, and salt.

• 4.

  Gradually add the dry ingredients to the wet mixture, stirring until just combined. Avoid overmixing.

• 5.

  If using, fold in the chopped walnuts or almonds for added protein.

• 6.

  Spoon the batter into a greased or lined muffin tin, filling each cup about 2/3 full.

• 7.

  Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.

• 8.

  Allow the muffins to cool for a few minutes before transferring them to a wire rack.