Healthy Philly Cheesesteak Bowl Recipe
created by
Andrea B. 03/04/2024
"Philly cheesesteak bowl for lunch"
Ingredients
- 1 lb lean beef (sirloin or flank steak, thinly sliced)
- 2 cups lettuce (shredded)
- 1 cup green peppers (sliced)
- 1 cup onions (sliced)
- 1/2 cup low-fat cheese (shredded, such as mozzarella or provolone)
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional: hot sauce or mustard for serving
Instructions
- 1. Heat olive oil in a large skillet over medium heat (about 2 minutes).
- 2. Add sliced onions and green peppers to the skillet. Sauté for about 5 minutes until they are soft.
- 3. Add the thinly sliced beef to the skillet. Season with salt and pepper. Cook for another 5-7 minutes until the beef is browned and cooked through.
- 4. Remove from heat and stir in the shredded cheese until melted.
- 5. To serve, layer the shredded lettuce in bowls and top with the beef and vegetable mixture. Drizzle with hot sauce or mustard if desired.
Nutrition Facts
| Nutrition Facts (per serving) | |
|---|---|
| Calories | 320 kcal |
| Protein | 40g |
| Carbohydrates | 15g |
| Fiber | 5g |
| Sugar | 3g |
| Added Sugar | 0g |
| Fat | 10g |
| Saturated Fat | 4g |
Health Benefits
This Healthy Philly Cheesesteak Bowl is rich in lean protein from the beef, which helps keep you full and supports muscle maintenance. The addition of fresh vegetables like lettuce, green peppers, and onions provides essential vitamins, minerals, and fiber, promoting digestive health and satiety. This dish fits well into various diets, including low-carb and Mediterranean, while being mindful of calorie intake. Always consult a healthcare professional if you have specific dietary concerns.
Serving Suggestions
- Pair with a side of steamed broccoli or a mixed green salad for added fiber.
- Serve with a glass of water infused with lemon or cucumber for a refreshing drink.
- Garnish with fresh herbs like parsley or cilantro for extra flavor.
Recipe Variations and Adjustments
healthy beef stew recipe
Add diced potatoes and carrots, and simmer with beef broth for a hearty stew.
healthy ground beef recipe
Use ground beef instead of sliced beef, and cook until browned before adding vegetables.
FAQs About This Recipe
Can I make this recipe ahead of time?
Yes, you can prepare the beef and vegetable mixture in advance and store it in the refrigerator. Just reheat before serving.
What can I use instead of beef?
You can substitute beef with mushrooms, tempeh, or ground turkey for a different flavor and texture.
Is this recipe suitable for meal prep?
Absolutely! This dish stores well and can be portioned out for easy meals throughout the week.
How can I make this dish spicier?
Add jalapeños or a dash of cayenne pepper to the beef while cooking for an extra kick.
Can I freeze leftovers?
Yes, you can freeze the beef and vegetable mixture for up to 3 months. Thaw in the refrigerator before reheating.
Allergy & Diet Restrictions
Why We Love This Recipe
We love this Healthy Philly Cheesesteak Bowl because it combines the classic flavors of a beloved dish with a nutritious twist. Packed with lean beef and fresh vegetables, it offers a satisfying meal that supports your weight loss goals. The high protein and fiber content keep you feeling full longer, making it perfect for lunch or dinner. Plus, it's easy to prepare and travel-friendly, so you can enjoy a delicious, healthy meal on the go!
Recipe created by Fitmate Coach; inspired by Andrea B.. It ensures the ideal combination of ingredients to support weight loss and healthy living.
Comments (2)
"Philly cheesesteak bowl for lunch"
"One more lunch to go!! I see tons of lean protein and greens great job"