Healthy Hummus Delight Recipe
created by
Sean M. Apr. 9, 2024
“4.5 oz lamb 3 tbl spoons homemade hummus pomegranate arils. 540 calories”
Coach Gigi
“Amazing way to start off the goal Your lunch with lamb homemade hummus and pomegranate arils sounds delicious! The lamb provides a good source of protein and the homemade hummus is a great way to incorporate fiber into your meal”
Instructions
1.
In a skillet, cook the ground lamb over medium heat for about 10 minutes, breaking it apart until browned and cooked through. Season with salt and pepper.
2.
While the lamb is cooking, prepare the homemade hummus by blending cooked chickpeas, garlic, lemon juice, olive oil, and spices until smooth. Adjust seasoning to taste.
3.
Once the lamb is cooked, remove from heat and mix in the diced onions and chopped dill.
4.
To serve, place a portion of the lamb mixture in a bowl, top with a generous scoop of hummus, and sprinkle with pomegranate arils.
Ingredients
1.
18 oz lean ground lamb
2.
12 tablespoons homemade hummus (without tahini)
3.
1 cup pomegranate arils
4.
1/2 cup diced onions
5.
1 tablespoon fresh dill, chopped
6.
Salt and pepper to taste
Nutrition
calories
540
fat
20
saturates
8
carbs
30
fibers
8
sugar
5
added sugar
0
protein
40
Healthy Hummus Delight Recipe
My Rating
Sean M.Author
"4.5 oz lamb 3 tbl spoons homemade hummus pomegranate arils. 540 calories"
Coach Gigi
"Amazing way to start off the goal Your lunch with lamb homemade hummus and pomegranate arils sounds delicious! The lamb provides a good source of protein and the homemade hummus is a great way to incorporate fiber into your meal"