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Healthy High Protein Yogurt Recipe

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2 comments

created by

Anna N. Aug. 5, 2024

no details

Prep 10 minutesCook 0 minuteseasyServes 4
CB

Coach Belle

Youre halfway through your weekly goal of enjoying 6 lean protein-rich breakfasts. Good job!

Instructions

  • 1.

    In a large bowl, add the Greek yogurt and stir until smooth (2 minutes).

  • 2.

    Fold in the blueberries gently to avoid crushing them (1 minute).

  • 3.

    Top with chopped pecans for added crunch (1 minute).

  • 4.

    If desired, drizzle honey or maple syrup over the top and sprinkle with cinnamon (1 minute).

  • 5.

    Serve immediately or refrigerate for up to 2 hours before serving.

Ingredients

  • 1.

    2 cups Greek yogurt (unsweetened)

  • 2.

    1 cup fresh or frozen blueberries

  • 3.

    1/2 cup pecans (chopped)

  • 4.

    1 tablespoon honey or maple syrup (optional, for sweetness)

  • 5.

    1 teaspoon cinnamon (optional, for flavor)

Nutrition

  • calories

    220

  • fat

    10

  • saturates

    1

  • carbs

    20

  • fibers

    3

  • sugar

    5

  • added sugar

    0

  • protein

    20

Healthy High Protein Yogurt Recipe

My Rating

0
2 comments
  • AN

    Anna N.Author

    "no details"

  • CB

    Coach Belle

    "Youre halfway through your weekly goal of enjoying 6 lean protein-rich breakfasts. Good job!"