
Healthy High Protein Overnight Oats Recipe
created by
Courtney K. Sep. 13, 2024
“Oatmeal with chia seeds a scoop of protein powder and mixed berries”
Coach Belle
“Great start! The berries add a nice antioxidant boost!”
Instructions
- 1. - In a large bowl, combine rolled oats, almond milk, Greek yogurt, protein powder, chia seeds, and vanilla extract. Stir well until all ingredients are mixed thoroughly. 
- 2. - Add in the mixed berries and gently fold them into the mixture. 
- 3. - Divide the mixture into four jars or containers with lids. 
- 4. - Seal the containers and refrigerate overnight (or for at least 4 hours) to allow the oats to absorb the liquid and soften. 
- 5. - In the morning, give the oats a good stir and add a splash of milk if needed. Top with additional berries and a drizzle of honey or maple syrup if desired. 
Ingredients
- 1. - 2 cups rolled oats 
- 2. - 2 cups unsweetened almond milk (or any milk of choice) 
- 3. - 1/2 cup Greek yogurt (optional for extra protein) 
- 4. - 1 scoop protein powder (vanilla or unflavored) 
- 5. - 2 tablespoons chia seeds 
- 6. - 1 cup mixed berries (strawberries, blueberries, raspberries) 
- 7. - 1 tablespoon honey or maple syrup (optional, adjust to taste) 
- 8. - 1 teaspoon vanilla extract (optional) 
Nutrition
- calories - 300 
- fat - 8 
- saturates - 1 
- carbs - 40 
- fibers - 8 
- sugar - 6 
- added sugar - 2 
- protein - 20 

Healthy High Protein Overnight Oats Recipe
My Rating
Courtney K.Author
"Oatmeal with chia seeds a scoop of protein powder and mixed berries"
Coach Belle
"Great start! The berries add a nice antioxidant boost!"