Healthy High Protein Oats Recipe

Instructions

• 1.

  In a medium saucepan, bring the water or almond milk to a boil (about 5 minutes).

• 2.

  Add the rolled oats and reduce the heat to medium. Cook for about 5 minutes, stirring occasionally.

• 3.

  Stir in the protein powder and cinnamon (if using) until well combined.

• 4.

  Add the blueberries and sliced almonds, cooking for an additional 2-3 minutes until heated through.

• 5.

  While the oats are cooking, fry or poach the egg to your liking.

• 6.

  Serve the oatmeal in bowls, topped with the cooked egg and additional blueberries or almonds if desired.