Healthy High Protein Oats Recipe

Instructions

• 1.

  In a medium saucepan, combine the rolled oats and milk. Bring to a boil over medium heat, stirring occasionally. (5 minutes)

• 2.

  Once boiling, reduce heat to low and simmer for about 5-7 minutes, or until the oats are cooked and creamy.

• 3.

  While the oats are cooking, heat a non-stick skillet over medium heat. Crack the eggs into the skillet and cook to your liking (sunny-side up, scrambled, etc.). (5 minutes)

• 4.

  Once the oats are ready, stir in the blueberries, chopped almonds, and cinnamon if using. Cook for an additional 1-2 minutes until heated through.

• 5.

  Serve the oatmeal in bowls, topped with a cooked egg on the side. Drizzle with honey or maple syrup if desired.