FitmateCoach Logo
test

Healthy Grilled Chicken Salad Recipe

0
2 comments

created by

Teresa R. Feb. 1, 2024

Salad

Prep 15 minutesCook 15 minuteseasyServes 4
CG

Coach Gigi

So colorful and packed with nutrients love it!!

Instructions

  • 1.

    Preheat your grill to medium-high heat (about 375°F).

  • 2.

    Season the chicken breasts with salt, pepper, and your choice of herbs (like rosemary or thyme).

  • 3.

    Grill the chicken for about 6-7 minutes on each side, or until fully cooked (internal temperature should reach 165°F).

  • 4.

    While the chicken is grilling, prepare the salad base by combining mixed greens, shredded carrots, cherry tomatoes, and red onion in a large bowl.

  • 5.

    Once the chicken is cooked, let it rest for a few minutes before slicing it into strips.

  • 6.

    Top the salad with sliced grilled chicken and sprinkle with sliced almonds.

  • 7.

    Drizzle with balsamic vinaigrette and toss gently to combine. Serve immediately.

Ingredients

  • 1.

    2 grilled chicken breasts, sliced

  • 2.

    4 cups mixed greens (spinach, romaine, and arugula)

  • 3.

    1 cup shredded carrots

  • 4.

    1/2 cup sliced almonds

  • 5.

    1/2 cup cherry tomatoes, halved

  • 6.

    1/4 cup red onion, thinly sliced

  • 7.

    1/4 cup balsamic vinaigrette (low sugar)

Nutrition

  • calories

    320

  • fat

    15

  • saturates

    1.5

  • carbs

    20

  • fibers

    6

  • sugar

    5

  • added sugar

    1

  • protein

    30

Healthy Grilled Chicken Salad Recipe

My Rating

0
2 comments
  • TR

    Teresa R.Author

    "Salad"

  • CG

    Coach Gigi

    "So colorful and packed with nutrients love it!!"