Healthy Grilled Chicken Salad Recipe
created by
Mary B. Jan. 6, 2024
“Mixed greens salad with chicken and vinaigrette”
Coach Erin
“Awesome work Mary! The mixed greens salad with chicken and vinaigrette sounds like a balanced and nutritious choice. The chicken offers lean protein while the mixed greens contribute to your fiber intake both elements helping to keep you satisfied until your next meal. Youre doing a fantastic job lets continue this positive trend and reach that weekly goal!”
Instructions
1.
1. Start by grilling the chicken breast until fully cooked, about 6-7 minutes per side. Let it rest before dicing.
2.
2. In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, red onion, and avocado.
3.
3. Add the diced grilled chicken on top of the salad.
4.
4. Drizzle with balsamic vinaigrette and toss gently to combine.
5.
5. Season with salt and pepper to taste before serving.
Ingredients
1.
2 cups mixed greens (spinach, arugula, romaine)
2.
1 cup grilled chicken breast, diced
3.
1/2 cup cherry tomatoes, halved
4.
1/4 cup cucumber, sliced
5.
1/4 cup red onion, thinly sliced
6.
1/4 avocado, sliced
7.
2 tablespoons balsamic vinaigrette (low sugar)
8.
Salt and pepper to taste
Nutrition
calories
320
fat
12
saturates
2
carbs
18
fibers
6
sugar
3
added sugar
0
protein
30
Healthy Grilled Chicken Salad Recipe
My Rating
Mary B.Author
"Mixed greens salad with chicken and vinaigrette"
Coach Erin
"Awesome work Mary! The mixed greens salad with chicken and vinaigrette sounds like a balanced and nutritious choice. The chicken offers lean protein while the mixed greens contribute to your fiber intake both elements helping to keep you satisfied until your next meal. Youre doing a fantastic job lets continue this positive trend and reach that weekly goal!"