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Healthy Grilled Chicken Salad Recipe

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2 comments

created by

Gertrud H. Aug. 28, 2024

My kids had Chick fil A sandwiches at dinner but I made a salad with homemade dressing and topped with the chicken

Prep 15 minutesCook 15 minuteseasyServes 4
CB

Coach Belle

Great idea! Turning fast food into a balanced meal awesome work!

Instructions

  • 1.

    1. Preheat your grill to medium-high heat.

  • 2.

    2. Season the chicken breasts with salt and pepper, then grill for about 6-7 minutes on each side until fully cooked.

  • 3.

    3. While the chicken is grilling, prepare the salad by combining spinach, cabbage, cherry tomatoes, red onion, and carrots in a large bowl.

  • 4.

    4. Once the chicken is cooked, let it rest for a few minutes before slicing it into strips.

  • 5.

    5. Add the sliced chicken to the salad and toss gently to combine.

  • 6.

    6. Serve immediately, or drizzle with your favorite homemade dressing.

Ingredients

  • 1.

    2 grilled chicken breasts, sliced

  • 2.

    4 cups fresh spinach, chopped

  • 3.

    2 cups cabbage, shredded

  • 4.

    1/2 cup cherry tomatoes, halved

  • 5.

    1/4 cup red onion, thinly sliced

  • 6.

    1/4 cup carrots, shredded

  • 7.

    1/4 cup almonds, sliced (optional)

  • 8.

    Salt and pepper to taste

Nutrition

  • calories

    320

  • fat

    10

  • saturates

    1.5

  • carbs

    20

  • fibers

    8

  • sugar

    4

  • added sugar

    0

  • protein

    30

Healthy Grilled Chicken Salad Recipe

My Rating

0
2 comments
  • GH

    Gertrud H.Author

    "My kids had Chick fil A sandwiches at dinner but I made a salad with homemade dressing and topped with the chicken"

  • CB

    Coach Belle

    "Great idea! Turning fast food into a balanced meal awesome work!"