Healthy Greek Yogurt Banana Bread Recipe
created by
Nicole P. 10/14/2024
"2 Eggs with cheese wrap and half of a homemade 2 ingredient bagel (Greek yogurt and gluten free Kodiak mix)"
"Good for you Nicole! Youre halfway through your weekly target of having 4 lean protein-rich breakfasts. Youre doing a fantastic job incorporating this healthy routine into your week. The eggs are a great source of lean protein that will keep you feeling satisfied until your next meal. The homemade bagel made with Greek yogurt and gluten-free Kodiak mix is a creative way to include some healthy carbs. Remember to drink plenty of water throughout the day to stay hydrated and aid digestion. Since youre making great strides towards your weekly target Im curious about when youre planning your next protein-rich breakfast. Its always good to have a plan in place to help you stay on track. Keep up the fantastic work Nicole!"
See commentsIngredients
- 2 ripe bananas, mashed
- 1 cup Greek yogurt (low-fat or non-fat)
- 1 1/2 cups gluten-free Kodiak mix
- 2 large eggs
- 1/2 teaspoon baking soda
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 cup honey or maple syrup (optional, adjust for sweetness)
- 1/4 cup chopped nuts (optional, for added protein and healthy fats)
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, mix the mashed bananas and Greek yogurt until well combined.
- Add the eggs, baking soda, vanilla extract, and cinnamon. Mix until smooth.
- Gradually add the gluten-free Kodiak mix, stirring until just combined. If using, fold in the chopped nuts.
- Pour the batter into a greased loaf pan and smooth the top.
- Bake for 30-35 minutes, or until a toothpick inserted in the center comes out clean.
- Let it cool for 10 minutes before slicing. Enjoy your healthy Greek Yogurt Banana Bread!
Nutrition Facts
| Nutrition Facts (per serving) | |
|---|---|
| Calories | 180 kcal |
| Protein | 8g |
| Carbohydrates | 30g |
| Fiber | 3g |
| Sugar | 5g |
| Added Sugar | 0g |
| Fat | 4g |
| Saturated Fat | 1g |
Health Benefits
This Healthy Greek Yogurt Banana Bread is rich in protein from Greek yogurt and eggs, which helps keep you full and satisfied. The gluten-free Kodiak mix provides fiber, aiding digestion and promoting a healthy gut. This recipe fits well into various diets, including gluten-free and high-protein plans. Always consult a healthcare professional if you have specific dietary concerns.
Serving Suggestions
- Serve with a dollop of Greek yogurt on top for extra protein.
- Pair with fresh fruit like berries or sliced apples for added fiber.
- Enjoy with a cup of herbal tea or black coffee for a balanced breakfast.
Recipe Variations and Adjustments
banana bread recipe with greek yogurt
This recipe already includes Greek yogurt, enhancing moisture and protein content.
banana bread recipe gluten free
Ensure to use certified gluten-free Kodiak mix for this variation.
high protein banana bread recipe
Increase the Greek yogurt to 1 1/2 cups and add a scoop of protein powder for an extra protein boost.
FAQs About This Recipe
Can I use frozen bananas for this recipe?
Yes, thawed frozen bananas work well and add natural sweetness.
How long does this banana bread last?
It can be stored in an airtight container for up to 5 days at room temperature or up to 3 months in the freezer.
Can I make this recipe vegan?
Yes, substitute the eggs with flax eggs and use plant-based yogurt.
What can I add for extra flavor?
Consider adding vanilla extract, nutmeg, or even a handful of dried fruits.
Is this recipe suitable for meal prep?
Absolutely! This banana bread freezes well and can be made in advance for quick breakfasts.
Allergy & Diet Restrictions
Why We Love This Recipe
We love this Healthy Greek Yogurt Banana Bread Recipe for its perfect balance of taste and nutrition. Packed with protein from Greek yogurt and fiber from gluten-free Kodiak mix, it’s a satisfying option that keeps you full longer. Ideal for busy mornings or as a travel-friendly snack, this recipe allows you to indulge in a delicious treat without the guilt. Plus, it’s a fantastic way to meet your protein-rich breakfast goals while enjoying a homemade delight. Incorporate this into your routine and feel great about your choices!
Recipe created by Fitmate Coach; inspired by Nicole P.. It ensures the ideal combination of ingredients to support weight loss and healthy living.
Comments (2)
"2 Eggs with cheese wrap and half of a homemade 2 ingredient bagel (Greek yogurt and gluten free Kodiak mix)"
"Good for you Nicole! Youre halfway through your weekly target of having 4 lean protein-rich breakfasts. Youre doing a fantastic job incorporating this healthy routine into your week. The eggs are a great source of lean protein that will keep you feeling satisfied until your next meal. The homemade bagel made with Greek yogurt and gluten-free Kodiak mix is a creative way to include some healthy carbs. Remember to drink plenty of water throughout the day to stay hydrated and aid digestion. Since youre making great strides towards your weekly target Im curious about when youre planning your next protein-rich breakfast. Its always good to have a plan in place to help you stay on track. Keep up the fantastic work Nicole!"