Healthy Chicken Salad Recipe
created by
Amanda G. Jun. 11, 2024
“Salad at the lake: Kale and cabbage raisins chicken almonds poppyseed dressing Im proud I got up early this morning to prep a good lunch and snack”
Coach Chiquita Nicole
“Looks amazing Amanda great choices on the go! Your dedication to waking up early and preparing a nutritious lunch is truly commendable. Lets keep up the good work!”
Instructions
1.
In a large bowl, combine the chopped kale and shredded cabbage. (2 minutes)
2.
Add the shredded chicken, raisins, and chopped almonds to the bowl. (2 minutes)
3.
Drizzle the low-fat poppyseed dressing over the salad and toss gently to combine all ingredients. (2 minutes)
4.
Serve immediately or refrigerate for up to 2 hours before serving for flavors to meld. (Optional)
Ingredients
1.
4 cups kale, chopped
2.
2 cups cabbage, shredded
3.
1 cup cooked chicken breast, shredded (lean and skinless)
4.
1/2 cup raisins
5.
1/4 cup almonds, chopped
6.
1/4 cup low-fat poppyseed dressing
Nutrition
calories
250
fat
10
saturates
1
carbs
30
fibers
8
sugar
10
added sugar
2
protein
20
Healthy Chicken Salad Recipe
My Rating
Amanda G.Author
"Salad at the lake: Kale and cabbage raisins chicken almonds poppyseed dressing Im proud I got up early this morning to prep a good lunch and snack"
Coach Chiquita Nicole
"Looks amazing Amanda great choices on the go! Your dedication to waking up early and preparing a nutritious lunch is truly commendable. Lets keep up the good work!"