Healthy Chia Seed Pudding Recipe
created by
Jenna C. Sep. 28, 2023
“Overnight soaked chia seed (1 1/2 TBSP) in unsweetened almond milk 1/4 cup muesli and 1/2 container Greek yogurt with a sprinkle of shredded coconut.”
Coach Coach Chiquita
“Your snack choice is spot on! Overnight soaked chia seeds with muesli and Greek yogurt make for a nutritious and filling combination. The touch of shredded coconut adds a delightful flavor. Enjoy!”
Instructions
1.
In a bowl, combine chia seeds and unsweetened almond milk. Stir well and let it sit for about 5 minutes to allow the chia seeds to absorb the liquid.
2.
After 5 minutes, stir the mixture again to prevent clumping. Let it sit for another 10-15 minutes or overnight in the refrigerator for a thicker consistency.
3.
Once the chia pudding is ready, layer it in serving bowls with muesli, Greek yogurt, and a sprinkle of shredded coconut.
4.
Top with sliced almonds for added crunch and nutrition.
5.
Serve immediately or store in the refrigerator for up to 3 days.
Ingredients
1.
1 1/2 tablespoons chia seeds
2.
1/4 cup unsweetened almond milk
3.
1/2 cup muesli
4.
1/2 container Greek yogurt (about 1/2 cup)
5.
1 tablespoon shredded coconut
6.
2 tablespoons sliced almonds
Nutrition
calories
220
fat
10
saturates
1
carbs
25
fibers
0
sugar
5
added sugar
0
protein
10
Healthy Chia Seed Pudding Recipe
My Rating
Jenna C.Author
"Overnight soaked chia seed (1 1/2 TBSP) in unsweetened almond milk 1/4 cup muesli and 1/2 container Greek yogurt with a sprinkle of shredded coconut."
Coach Coach Chiquita
"Your snack choice is spot on! Overnight soaked chia seeds with muesli and Greek yogurt make for a nutritious and filling combination. The touch of shredded coconut adds a delightful flavor. Enjoy!"