Healthy Carne Asada Tacos Recipe
created by
Zoe B. 01/11/2024
"Haha I was so hungry I didnt get to take a pic but I just included the one from the other night since I ordered the exact same thing carne adada tacos from chipotle I also had a small cup of milk and a mini gluten free chocolate chip cookie. Im finding that if I just portion control I dont crave it as much. They had cookies at work and I really wanted one"
"Thanks for this update Zoe! Its a smart strategy to manage cravings and its fantastic that youre being mindful of your sweet tooth with a mini gluten-free chocolate chip cookie. Remember its all about balance. Keep enjoying your meals while staying on track with your nutrition goals."
See commentsIngredients
- 1 lb lean carne asada, trimmed and diced
- 4 small corn tortillas (or whole wheat for added fiber)
- 1 cup pinto beans, cooked and drained
- 1 cup green bell peppers, sliced
- 1 cup onions, sliced
- 1 tablespoon olive oil
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
- Lime wedges for serving
Instructions
- Heat olive oil in a large skillet over medium heat (about 2 minutes).
- Add diced carne asada to the skillet, season with cumin, chili powder, salt, and pepper. Cook for about 5-7 minutes until browned and cooked through.
- In the same skillet, add sliced onions and green bell peppers. Sauté for another 5-7 minutes until vegetables are tender.
- Warm the corn tortillas in a separate pan or microwave for about 30 seconds until pliable.
- Assemble the tacos by placing a portion of carne asada, pinto beans, and sautéed vegetables on each tortilla.
- Garnish with fresh cilantro and serve with lime wedges.
Nutrition Facts
| Nutrition Facts (per serving) | |
|---|---|
| Calories | 320 kcal |
| Protein | 25g |
| Carbohydrates | 40g |
| Fiber | 0g |
| Sugar | 2g |
| Added Sugar | 0g |
| Fat | 10g |
| Saturated Fat | 2g |
Health Benefits
This Healthy Carne Asada Tacos Recipe is rich in lean protein from the carne asada, which helps keep you full and supports muscle maintenance. The pinto beans provide fiber, aiding digestion and promoting satiety. The inclusion of colorful vegetables like bell peppers and onions adds essential vitamins and minerals, making this dish a balanced option for various diets, including Mediterranean and low-carb. Always consult a healthcare professional if you have specific dietary concerns.
Serving Suggestions
- Serve with a side of mixed greens or a fresh salad for added nutrients.
- Pair with a light salsa or guacamole for extra flavor without added calories.
- Enjoy with a glass of water infused with lime or cucumber for a refreshing drink.
Recipe Variations and Adjustments
healthy taco recipe
Use whole grain tortillas and add more vegetables like zucchini or corn for a healthier taco option.
carne asada tacos recipe
Marinate the carne asada in lime juice and spices for an hour before cooking for enhanced flavor.
FAQs About This Recipe
Can I use a different type of meat for this recipe?
Yes, you can substitute with chicken, turkey, or even plant-based proteins.
How can I make this recipe vegetarian?
Replace the carne asada with grilled vegetables or a plant-based protein like tofu or tempeh.
What can I serve with these tacos?
These tacos pair well with a fresh salad, guacamole, or a light salsa.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Can I freeze these tacos?
It's best to freeze the filling separately from the tortillas to maintain texture. Reheat before serving.
Allergy & Diet Restrictions
Why We Love This Recipe
We love this Healthy Carne Asada Tacos Recipe for its perfect balance of flavor and nutrition. Packed with lean protein and fiber-rich ingredients, these tacos are not only satisfying but also support your weight loss goals. They’re quick to prepare, making them an ideal choice for busy days or travel. Enjoy the delicious taste of traditional tacos without the guilt, and feel good about nourishing your body with every bite.
Recipe created by Fitmate Coach; inspired by Zoe B.. It ensures the ideal combination of ingredients to support weight loss and healthy living.
Comments (2)
"Haha I was so hungry I didnt get to take a pic but I just included the one from the other night since I ordered the exact same thing carne adada tacos from chipotle I also had a small cup of milk and a mini gluten free chocolate chip cookie. Im finding that if I just portion control I dont crave it as much. They had cookies at work and I really wanted one"
"Thanks for this update Zoe! Its a smart strategy to manage cravings and its fantastic that youre being mindful of your sweet tooth with a mini gluten-free chocolate chip cookie. Remember its all about balance. Keep enjoying your meals while staying on track with your nutrition goals."