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Healthy Buffalo Chicken Salad Recipe

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2 comments

created by

Kelly T. Aug. 24, 2024

Homemade healthier version of buffalo chicken salad - fit into my macros. So yummy

Prep 15 minutesCook 0 minuteseasyServes 4
CE

Coach Erin

And its great to see you enjoying your homemade buffalo chicken salad while keeping your macros in check. Your creativity in making healthier versions of your favorite meals is truly inspiring. Bravo Kelly!

Instructions

  • 1.

    In a large bowl, combine the mixed greens, shredded carrots, and diced celery. (5 minutes)

  • 2.

    Add the shredded buffalo chicken on top of the salad mixture. (2 minutes)

  • 3.

    Drizzle the low-fat ranch dressing over the salad and toss gently to combine. (3 minutes)

  • 4.

    Season with salt, pepper, and hot sauce if desired. Serve immediately.

Ingredients

  • 1.

    2 cups cooked buffalo chicken, shredded

  • 2.

    4 cups mixed greens (lettuce, spinach, etc.)

  • 3.

    1 cup shredded carrots

  • 4.

    1/2 cup celery, diced

  • 5.

    1/2 cup low-fat ranch dressing

  • 6.

    1 tablespoon hot sauce (optional)

  • 7.

    Salt and pepper to taste

Nutrition

  • calories

    320

  • fat

    10

  • saturates

    2

  • carbs

    20

  • fibers

    5

  • sugar

    4

  • added sugar

    1

  • protein

    30

Healthy Buffalo Chicken Salad Recipe

My Rating

0
2 comments
  • KT

    Kelly T.Author

    "Homemade healthier version of buffalo chicken salad - fit into my macros. So yummy"

  • CE

    Coach Erin

    "And its great to see you enjoying your homemade buffalo chicken salad while keeping your macros in check. Your creativity in making healthier versions of your favorite meals is truly inspiring. Bravo Kelly!"