Healthy Beef Chimichurri Bowl Recipe
created by
Paris I. 10/16/2024
"no details"
"The combination of salad greens beef and veggies like mushrooms zucchini and asparagus is a fantastic way to get a good balance of fiber and protein. Plus the avocado adds a nice touch of healthy fats. Keep finding creative ways to incorporate these healthy foods into your meals!"
See commentsIngredients
- 12 oz lean outside skirt steak, trimmed
- 4 cups romaine lettuce, chopped
- 1 cup sliced mushrooms
- 1 cup grilled zucchini and yellow squash, diced
- 1 cup grilled asparagus, chopped
- 1 avocado, diced
- 4 tablespoons chimichurri sauce
Instructions
- 1. Preheat a grill or skillet over medium-high heat.
- 2. Season the skirt steak with salt and pepper. Grill for about 4-5 minutes on each side for medium-rare, or until desired doneness.
- 3. Remove the steak from the grill and let it rest for 5 minutes before slicing it thinly against the grain.
- 4. In a large bowl, combine the chopped romaine, sliced mushrooms, grilled zucchini, yellow squash, and asparagus.
- 5. Top the salad with sliced steak, diced avocado, and drizzle with chimichurri sauce.
- 6. Toss gently to combine and serve immediately.
Nutrition Facts
| Nutrition Facts (per serving) | |
|---|---|
| Calories | 400 kcal |
| Protein | 35g |
| Carbohydrates | 30g |
| Fiber | 10g |
| Sugar | 2g |
| Added Sugar | 0g |
| Fat | 18g |
| Saturated Fat | 5g |
Health Benefits
This Healthy Beef Chimichurri Bowl is rich in lean protein from the skirt steak, which helps keep you full and supports muscle maintenance. The variety of vegetables adds fiber, vitamins, and minerals, contributing to overall health. Avocado provides healthy fats, promoting satiety. This dish fits well into Mediterranean and low-carb diets, but those with specific dietary concerns should consult a healthcare professional.
Serving Suggestions
- Pair with a side of quinoa or brown rice for added fiber.
- Serve with a glass of infused water or herbal tea for hydration.
- Garnish with fresh herbs like cilantro or parsley for extra flavor.
Recipe Variations and Adjustments
healthy beef and broccoli recipe
Add steamed broccoli to the salad for extra fiber and nutrients.
beef and broccoli recipe healthy
Use a lower-sugar soy sauce in the chimichurri for a beef and broccoli twist.
broccoli and beef stir fry recipe
Stir-fry the beef with broccoli and serve over a bed of greens instead of a grain.
FAQs About This Recipe
Can I use a different cut of beef?
Yes, you can use any lean cut of beef, such as sirloin or flank steak.
Is this recipe suitable for meal prep?
Absolutely! Store the components separately and assemble when ready to eat.
How can I make this dish vegetarian?
Substitute the beef with grilled tofu or tempeh for a vegetarian option.
What can I use instead of chimichurri sauce?
A yogurt-based dressing or a vinaigrette can be a lighter alternative.
How long can I store leftovers?
Leftovers can be stored in the refrigerator for up to 3 days.
Allergy & Diet Restrictions
Why We Love This Recipe
We love this Healthy Beef Chimichurri Bowl for its perfect balance of protein and fiber, making it a satisfying meal that supports your weight loss journey. The combination of lean beef, vibrant vegetables, and creamy avocado not only delights the taste buds but also provides essential nutrients. It's easy to prepare, making it a great option for busy days or travel. Enjoy a delicious, nutritious meal that feels indulgent while keeping you on track with your health goals!
Recipe created by Fitmate Coach; inspired by Paris I.. It ensures the ideal combination of ingredients to support weight loss and healthy living.
Comments (2)
"no details"
"The combination of salad greens beef and veggies like mushrooms zucchini and asparagus is a fantastic way to get a good balance of fiber and protein. Plus the avocado adds a nice touch of healthy fats. Keep finding creative ways to incorporate these healthy foods into your meals!"