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Healthy Beef and Veggie Delight Recipe

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1 comments

created by

Diana A. Jul. 25, 2024

Beef and veggies

Prep 15 minutesCook 20 minuteseasyServes 4
CS

Coach Sebastian

Instructions

  • 1.

    1. Start by marinating the beef: In a bowl, mix olive oil, garlic powder, onion powder, salt, and pepper. Coat the beef with the marinade and let it sit for 10 minutes.

  • 2.

    2. Heat a grill or skillet over medium-high heat. Cook the marinated beef for about 5-7 minutes on each side, or until it reaches your desired doneness.

  • 3.

    3. While the beef is cooking, prepare the vegetables. Slice the yellow and green bell peppers, cucumber, and cherry tomatoes.

  • 4.

    4. Once the beef is cooked, let it rest for a few minutes before slicing it thinly against the grain.

  • 5.

    5. Serve the sliced beef on a plate with the fresh vegetables and pickles arranged on the side.

Ingredients

  • 1.

    1 lb lean beef (sirloin or flank steak)

  • 2.

    1 yellow bell pepper, sliced

  • 3.

    1 green bell pepper, sliced

  • 4.

    1 cucumber, sliced

  • 5.

    1 cup cherry tomatoes, halved

  • 6.

    1 cup pickles, sliced

  • 7.

    1 tablespoon olive oil

  • 8.

    Salt and pepper to taste

  • 9.

    1 teaspoon garlic powder

  • 10.

    1 teaspoon onion powder

Nutrition

  • calories

    300

  • fat

    10

  • saturates

    3

  • carbs

    20

  • fibers

    5

  • sugar

    4

  • added sugar

    0

  • protein

    35

Healthy Beef and Veggie Delight Recipe

My Rating

0
1 comments
  • DA

    Diana A.Author

    "Beef and veggies"

  • CS

    Coach Sebastian

    ""