Healthy Avocado Toast with Eggs Recipe

Instructions

• 1.

  1. Begin by boiling water in a pot. Once boiling, gently add the eggs and cook for 8-10 minutes for hard-boiled eggs. Remove and cool under cold water.

• 2.

  2. While the eggs are cooking, toast the Ezekiel bread slices until golden brown.

• 3.

  3. Cut the avocados in half, remove the pit, and scoop the flesh into a bowl. Mash with a fork and season with salt, pepper, and a squeeze of lemon juice if desired.

• 4.

  4. Once the eggs are cool, peel them and slice them in half.

• 5.

  5. Spread the mashed avocado evenly over the toasted bread slices.

• 6.

  6. Top each slice with the halved eggs and sprinkle with additional salt, pepper, and red pepper flakes if desired.