If you want to be slim and trim while eating like your ancient ancestors, the Paleo diet has some pointers for you. The Paleo diet is based on the premise that our bodies are designed to process whole foods rath
The Ultimate Guide To The Paleo Diet
If you want to eat as your ancient ancestors did, the Paleo diet will teach you a thing or two about it. The Paleo diet is based on the premise that our bodies are designed to process whole foods rather than the processed foods of today. And if you eat that way, you’ll naturally trim down to a lower and healthier weight.
