How To Use BMR For Weight Loss
You might be wondering, what is BMR all about? Well, it’s definitely a term that’s thrown around a lot but not often explained in detail. Your BMR number tells you how many calories your body needs to survive.
You might be wondering, what is BMR all about? Well, it’s definitely a term that’s thrown around a lot but not often explained in detail. Your BMR number tells you how many calories your body needs to survive.