Fitmate study: Unique Barriers to Weight Loss
Our 2025 study of 640 participants who worked 1:1 with a FitMate health coach reveals that people's barriers to weight loss are highly unique.
Key topics:
Key topics:
- Which healthy routines associated with weight loss people struggle most with.
- The top reasons people fail to adhere to these routines.
- Why standard weight loss program don't work, and a highly personalized approach is necessary.
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