A nutrition coach who knows exactly why plateaus happen on GLP-1 — and how to break through them.
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Photo your meals. AI spots the patterns — too little protein, wrong timing, hidden calories — and your coach adjusts your plan every week until the scale moves again.
Plateaus often mean your body has adapted. Live 1:1 strength sessions rebuild the metabolic demand that gets fat moving again — from wherever you are, at whatever pace works for you.